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Our strongest flat bench. This ultra-stable, heavy-duty weight bench has a premium 4.3″ vinyl pad & can be stored vertically.
FEATURES • 4-legged design • Premium vinyl upholstery • 4.3″ thick pad • Stores vertically • 88lb weight • 11-gauge steel • 1,000lb capacity • Ships unassembled
VERSION 2.0: The Hero Heavy-Duty Weight Bench has been upgraded for greater stability & easier assembly.
After much feedback, we upgraded our Mighty Grip Fat Flat Bench and turned it into a bench-juggernaut.
Overbuilt? Yes. Overpowered? Yes. Overrated? Not in your wildest dreams.
| Brand | Bells of Steel |
| Weight | 88lbs/40kg |
| Length | 49"/1247mm |
| Width | 19.6"/497mm |
| Height | 17.7"/450mm |
| Pad Length | 48"/1219mm |
| Pad Width | 14"/356mm |
| Pad Thickness | 4.3"/110mm |
| Colour | Matte Black |
| Coating | Powder Coat |
| Steel Thickness | 11-Gauge |
| Total Weight Capacity | 1000lbs |
| Warranty | See Below |
WARRANTY: 180-day warranty on wheels & upholstery and Limited Lifetime Warranty on bench frame.
If your favourite burger has three patties, bacon, extra cheese and all the fixings, then this heavy-duty weight bench has been grilled up just for you. It’s our most beefed-up bench — heavier, stronger AND sturdier than our most beloved Powerlifting Bench. But if sliders are more your style, then our Utility Flat Bench will be the perfect blend between your taste buds and your wallet.
Forget the slick, slippery benches you’ve tried in the past. The grippy vinyl upholstery on the 4.3” thick bench pad of this heavy-duty weight bench will help you keep a solid arch throughout your set. Because as you’re grinding out those final reps, you should be focused entirely on pushing the bar… instead of trying to join the travelling circus with an awkwardly-impressive contortionist act 🎪
I get it, you’re not trying to impress anybody in your home gym. Laser-cut BOS logo along the spine, premium vinyl upholstery, and matte-black powder coat gives this heavy-duty weight bench a professional look. So when you show your gym to guests, you get awe & admiration instead of an awkward shuffle with a less-than-impressed, “Wow… you workout in here?”
Soooo, it’s rumoured that a couple of our products have put the “ass” in “assembly” (oh hey there, Blitz Bike). But with our Hero Heavy-Duty Weight Bench, all washers, nuts & bolts are already pre-placed into each part — instead of one bag of jumbled hardware for you to manually sort through. This saves you time and spares you from muttering just a few f-bombs along the way 🤬
The Hero Heavy-Duty Weight Bench weighs 88lbs/40kg.
The Hero Heavy-Duty Weight Bench’s dimensions are:
When assembled, the Hero Heavy-Duty Weight Bench’s footprint is 49″/1247mm x 19.6″/497mm.
The Hero Heavy-Duty Weight Bench pad’s dimensions are:
The Hero Heavy-Duty Weight Bench’s pad material is a recycled hard pressure foam with premium vinyl upholstery.
The Hero Heavy-Duty Weight Bench’s capacity is 1000lbs.
The Hero Heavy-Duty Weight Bench shipping box dimensions are:
To assemble the Hero Heavy-Duty Weight Bench, you need two box end wrenches (not included) and one Allen key (not included).
Covered under our Limited Lifetime Warranty, protects your Hero Heavy-Duty Weight Bench against defects in material, function and workmanship. Additionally, it has our 180-Day Warranty on upholstery & wheels.
USI recently purchased this bench and I have used it for multiple work outs and I can honestly say: this is a TANK. Overly built/ extremely solid; and the 4inch pad is amazingly beefy. Tho it is a heavy bench, moving it is a snap. Assembly is super easy; although, they did not send me one that already had the bolts within the holes. NO BIG deal. Took about 20 minutes to assemble. I previously owned the Titan Heavy Bench and this one far exceeds that model. Oh, btw, the footing is NOT an issue; your feet will not be bothered by the front post legs - especially since they are "tucked" under the bench and out of the way of your feet. Great bench; couldnt be happier.
HI Danny, Thank you so much for the stellar review of our Hero bench. We are so glad you have been pleased with your purchase and that this has worked so well for your home gym setup. We are glad assembly was straightforward and the bench has been a "tank". Keep up the grind and let the gainz begin ! Yours in strength, The BoS team
CAHands down my favourite bench so far. Had the ironmaster pro, inspire fitness bench and other no name brands. This has helped my bench press and adding the preacher curl attachment has made my workouts that much better
Hi Shawn, Thank you so much for reviewing our Hero bench today. We are so glad you have been pleased with your purchase and we hope this continues to work well for a lifetime ! Yours in strength, Marcus & the BoS team
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