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Soft Glute Bench


Take your booty building to the next level with the Soft Glute Bench! Designed specifically for hip thrusts and glute isolation exercises.

FEATURES • Built for glute training • 24″ x 28.5″ size • 66lb weight • Grippy upholstery • Dense foam padding • D-rings for bands • Ships assembled


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Take your booty building to the next level.

Designed specifically for glute training, the Soft Glute Bench helps you put your best derrière forward.

Benefits of the Soft Glute Bench

    Hip thrusts are a staple for glute training. But if you’ve got a shorter torso, then the 17-18″ height of a typical weight bench can cause its square-edged pad to dig into your upper back — talk about a pain in the butt back! The Soft Glute Bench on the other hand is specifically designed for glute training with a dedicated focus on hip thrusts. It features a shorter 12.5″ height with a gradual upward slope to support you back as you finish each rep. And thanks to the dense padding with its curved edges and 28.5″ width, you’ll finally feel comfortable enough to push your glute training for those serious booty gains 🍑
    If you’ve done hip thrusts using typical benches, then you know the struggle: the backward shifting during your set, the narrow pad and the lack of stability with a lot of weight that can lead to tipping. But the Soft Glute Bench solves ALL of these issues. It weighs in at a hefty 66 pounds and features a large 24″ x 28.5″ footprint, so it stays put during your set. And if that wasn’t enough, the anti-slip cover helps to keep it (and you) glued in place from your first rep to your last. So, in case it isn’t abso-glute-ly clear: this bench has got your back(side) covered.
    Yes, yes — the Soft Glute Bench is specifically made for hip thrusts… but that’s not all! Heel-elevated squats, step-ups, and those dreaded Bulgarian split squats can all be done on the Soft Glute Bench to help to round out your glute training. It’s also useful for incline & decline push-ups and when you use carabiners (not included) to attach resistance bands to the d-rings, it unlocks dozens of other banded exercises to your arsenal. Just pair your barbell hip thrusts with a glute loop and you’ll truly learn what it feels like to have your glutes set on fire 🔥

Specs - Soft Glute Bench

Brand Bells of Steel
Weight 66.1lbs/30kg
Depth 24"/610mm
Width 28.5"/724mm
Lowest Height 12.5"/318mm
Tallest Height 15.5"/394mm
Warranty 1-Year

IMPORTANT: The Soft Glute Bench has multiple d-rings for attaching resistance bands. However, carabiners are not included.

Frequently Asked Questions

  • What is the weight of the Soft Glute Bench?

    The weight of the Soft Glute Bench is 66.1lbs/30kg.

  • What are the dimensions of the Soft Glute Bench?

    The dimensions of the Soft Glute Bench are:

    • 24″/610mm depth
    • 28.5″/724mm width
    • 15.5″/394mm height
  • How grippy is the upholstery of the Soft Glute Bench?

    The Soft Glute Bench upholstery is provides a medium level of grip.

  • How do step ups feel on the Soft Glute Bench?

    Step ups feel great on the Soft Glute Bench. The padding is firm enough that bodyweight step ups can be performed without too much sinking of your feet into the material. However, consider a wooden plyo-box if you’re looking to go heavy on weighted steps.

  • What are the shipping box dimensions of the Soft Glute Bench?

    The shipping box dimensions of the Soft Glute Bench are:

    • 70lb weight
    • 31″ length
    • 25″ width
    • 21″ height
  • What is the warranty on the Soft Glute Bench?

    The Soft Glute Bench is covered under a 1-year warranty, which guarantees that it will not break under normal use and protects against defects in material, function and workmanship.

Customer Reviews
3.5 Based on 2 Reviews
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Filter Reviews:
Angelo P.

Foam is extremely hard

It’s called a soft glute bench but the foam is extremely hard like concrete. It’s unusable as a glute bench or any exercise where you are laying on it. Such a great design but it’s ruined by the wrong foam being used. Introduce a 2.0 version with the proper foam and you will sell a ton of these!

  • My Fitness Goal Is: CrossFit and weightlifting

Bells of Steel

HI Angelo, Thank you so much for your honest review of our glute bench. We appreciate the feedback and will certainly look at improving the softness of this to make for better function when using. Your BoS team

Francesco M.

I couldn’t be happier with this purchase!

Great quality and extremely versatile. Perfect for glute-bridges/hip thrusters but can be used for much, much more! I had tried various other options for glute-bridges, including several rack attachments from other companies, and I was never completely satisfied with any of them. As soon as I tried the BoS Soft Glute Bench for the first time I knew this was exactly what I had been looking for. It checks all the boxes and is used almost every workout for various other movements as well. I couldn’t be happier!

  • My Fitness Goal Is: Maintaining an aesthetic physique

Bells of Steel

Hi Francesco, Thank you so much for taking the time to review our soft glute bench today. We are so glad you have found this to be of great quality and extremely versatile. We are thrilled this is exactly what you have been looking for and hope you enjoy it for many years to come ! Sincerely, Marcus & the BoS team