Craft your own personalized Powder Coated Kettlebell Custom Set by choosing a minimum of 3 bells, and get 10% off.
SHIPS FROM CALGARY & TORONTO
Craft your own personalized Powder Coated Kettlebell Custom Set by choosing a minimum of 3 bells, and get 10% off.
SHIPS FROM CALGARY & TORONTO
TRUSTED SINCE 2010
EXCELLENT WARRANTY
Also known as a Girya in Russian, a kettlebell looks like a metal cannonball with a flat bottom and a handle moulded to it. Kettlebells have long been used as a dynamic tool to develop strength and endurance. Their origin is still a matter of speculation, but archaeological records show evidence of their use in Ancient Greece. Kettlebells have proven to be a powerful training tool when used for ballistic multi-joint movements requiring full body integration and core stabilization. Kettlebell methods were designed to increase strength, stamina, and coordination by challenging our muscular, cardiovascular and central nervous systems simultaneously.
Kettlebells are a fantastic way to combine your strength and conditioning into multi-joint movements, that can be done as a series to make the workout anaerobic, or individually to train strength. Exercises like the swing, snatch, turkish getup, make up just a few of the dozens of exercises that can be completed with a kettlebell.
Kettlebell training is an amazing way to fit in an intense and compact workout, or use them as a supplement to your normal workout.
Check out our free 7 part video series “Kettlebells for Absolute Beginners”
kg | A | B | C | D | E | F | G |
4 | 93.3 | 142.4 | 159.3 | 82.2 | 30 | 53.7 | 44.1 |
6 | 111.8 | 164.4 | 187.7 | 104.2 | 30 | 80.3 | 62.2 |
8 | 124.4 | 166.5 | 194 | 102.3 | 32 | 85.5 | 54 |
10 | 134 | 198.5 | 213 | 134.3 | 32 | 95 | 66.4 |
12 | 142.4 | 189 | 221 | 123.3 | 32.6 | 85.6 | 60.2 |
14 | 151.6 | 188 | 237.8 | 124 | 32 | 93 | 69.6 |
16 | 157.5 | 193.5 | 243.5 | 127.5 | 33 | 86 | 65.5 |
20 | 169 | 198 | 257 | 123 | 37.5 | 87.5 | 62.5 |
24 | 181 | 199 | 266.5 | 122 | 38.5 | 98 | 63 |
28 | 193 | 200 | 277 | 122 | 38.5 | 101.5 | 62.5 |
32 | 202 | 207 | 289 | 133 | 38 | 115 | 66.5 |
36 | 211 | 208 | 300 | 130 | 39 | 124 | 70 |
40 | 218.9 | 208 | 306.4 | 130 | 39 | 129 | 69 |
A | 93.3 |
B | 142.4 |
C | 159.3 |
D | 82.2 |
E | 30 |
F | 53.7 |
G | 44.1 |
A | 111.8 |
B | 164.4 |
C | 187.7 |
D | 104.2 |
E | 30 |
F | 80.3 |
G | 62.2 |
A | 124.4 |
B | 166.5 |
C | 194 |
D | 102.3 |
E | 32 |
F | 85.5 |
G | 54 |
A | 134 |
B | 198.5 |
C | 213 |
D | 134.3 |
E | 32 |
F | 95 |
G | 66.4 |
A | 142.4 |
B | 198 |
C | 221 |
D | 123.3 |
E | 32.6 |
F | 85.6 |
G | 60.2 |
A | 151.6 |
B | 188 |
C | 237.8 |
D | 124 |
E | 32 |
F | 93 |
G | 69.6 |
A | 157.5 |
B | 193.5 |
C | 243.5 |
D | 127.5 |
E | 33 |
F | 86 |
G | 65.5 |
A | 169 |
B | 198 |
C | 257 |
D | 123 |
E | 37.5 |
F | 87.5 |
G | 62.5 |
A | 181 |
B | 199 |
C | 266.5 |
D | 122 |
E | 38.5 |
F | 98 |
G | 63 |
A | 193 |
B | 200 |
C | 277 |
D | 122 |
E | 38.5 |
F | 101.5 |
G | 62.5 |
A | 202 |
B | 207 |
C | 289 |
D | 133 |
E | 38 |
F | 115 |
G | 66.5 |
A | 211 |
B | 208 |
C | 300 |
D | 130 |
E | 39 |
F | 124 |
G | 70 |
A | 218.9 |
B | 208 |
C | 306.4 |
D | 130 |
E | 39 |
F | 129 |
G | 69 |
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I love my set of 3 KBs. I got 8, 10, and 12kg. I can do everything with these 3. Thank you!
Hi there, Thank you for reviewing our powder coated kettlebell set. We are so happy to hear you can do everything with these and hope you continue to love using them! Sincerely, Marcus & the BoS team
10/10 makes me want a full set
Hi there, Thank for the 5 star review of our 200 lbs sandbag. We are glad you have enjoyed this piece and we cant wait to serve you again soon! Sincerely, Marcus & the BoS team
Good quality, as advertised, and I am satisfied with my purchase.
Hi there, Thank you so much for the 5 star review. We are thrilled you found our 12kg kettlebell to be of good quality and that you were satisfied with your purchase. We hope to serve you again soon! Yours in strength, Marcus & the BoS team
Good quality, as advertised, and I am satisfied with my purchase. I ordered 12 others (13 in total) and this one was lost by Canada Post. Service said, don't worry, we will reconcile and sent me a replacement.
Hi there, Thank you so much for the 5 star review. We are thrilled you found our 36kg kettlebell to be of good quality and that you were satisfied with your purchase. We are sorry to hear the first was lost, but are so glad a replacement was made and sent out to you in a timely fashion. We hope to serve you again soon! Yours in strength, Marcus & the BoS team
Good quality, as advertised, and I am satisfied with my purchase.
Hi there, Thank you so much for the 5 star review. We are thrilled you found our 32kg kettlebell to be of good quality and that you were satisfied with your purchase. We hope to serve you again soon! Yours in strength, Marcus & the BoS team