Buzz-Saw Bench
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Buzz-Saw Heavy-Duty Adjustable Bench


An ultra-stable, heavy-duty adjustable bench. Includes 4 deep-groove seat settings and 8 back angles, and built from extra thick steel.

FEATURES • 4 seat settings • 8 back pad angles • Premium vinyl upholstery • 43kg/94.8lbs weight • Black powder coat • Sturdy 11-gauge steel • 2.9” thick pad • 1000lb capacity


Out of stock




Safely train all bench angles with the Buzz-Saw Heavy-Duty Adjustable Bench.

By popular demand, we took our FID Weight Bench and ran it through an intense muscle-building training cycle.

Heavier. Beefier. Sexier. This heavy-duty adjustable bench longs for your gym like bicep curls long to be done inside the squat rack.

Benefits of the Buzz-Saw Heavy-Duty Adjustable Bench

    With 4 seat settings and 8 back pad positions to choose from, this heavy-duty adjustable bench will be the new pinnacle of your gym. The deep-groove slots add security at every angle, so you can hit new PRs with total peace of mind.
    Weighing in at a beefy 94.8lbs, the Buzz-Saw Bench feels like a tank. The wide base of the front leg and the broadness of the rear support beam deliver the added stability that any heavy-duty adjustable bench craves.
    Between the easy-grab front handle and the sturdy rear wheels, moving this heavy-duty adjustable bench into your power rack (or across your entire gym) is surprisingly easy. We’re not saying that you should go 4×4’ing with this bad boy, but seriously — send us a picture if you do.
    Forget the slick, slippery benches you’ve tried in the past. The grippy premium vinyl upholstery on the 2.9” thick pad of our heavy-duty adjustable bench will help you keep your arch while benching.


BrandBells of Steel
Pad Thickness75mm/2.9"
ColourMatte Black
CoatingPowder Coat
Steel Thickness11-Gauge
Max Capacity454kg/1,000lbs
WarrantySee Below

WARRANTY: 180-day warranty on wheels & upholstery and Limited Lifetime Warranty on bench frame.


Frequently Asked Questions

Customer Reviews
4.7 Based on 3 Reviews
5 ★
4 ★
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Filter Reviews:
  • grade bench
  • bench maintenance
  • couple chips
  • metal contact
  • rubber washers
  • stretch
  • squeaking
  • powder coating
  • joints
  • wobble
Jean-François F.

Excellent customer service!

The bench is great and the customer service is even better! I will definitely buy again from BOS in the future.

  • My Fitness Goal Is: Feel good!

Bells of Steel

Hey Jean, Thank you for the 5 star review! The Buzz saw bench is a great addition and very heavy duty. We pride ourself with our customer service and we are pumped you had a great experience. This bench will bring the gains and help you with your goal to feel good everyday. Thanks again, Andrew and team B.o.S

Scott J.

Good bench

This was my first BOS product. I was happy with the customer service and the quick shipping. The bench is heavy duty. One thing I think it’s important to mention is that you really have to tighten the bolts down in order to have no wobble but when you do that there will be a ton of squeaking when adjusting the bench. It was very tight and loud. There is a couple rubber washers and some mental on metal contact. I ended up using 3 and 1 oil in the joints which fixed the issue. I think this will be a part of the bench maintenance. There was also a couple chips in the powder coating which I didn’t like. As far as the overall quality, I can only compare it to commercial benches I’ve used in the gym. I think it’s a bit of a stretch to market this as a commercial grade bench. It’s not. But it is a a very solid bench that should last.

  • My Fitness Goal Is: Health and wellness

Bells of Steel

Thanks for the review! We greatly appreciate your feedback and will pass along this information to our design team. Happy lifting! Erica and the B.o.S Crew!

Danny R.

Outstanding Bench

So, I am a long time customer of BoS. They have never disappointed me as it pertains to customer service, or the quality of their product. The Buzz Saw Bench is everything you want in an FID, too include 3 inch pads; incredible welds; and top notch pad covering. The coating is 5 stars and the stability of the bench is outstanding. There is NO wobbling or shaking. There is no wobbling or shaking when the bench is inclined to any degree. There is no issue with maneuverability, and honestly, I am shocked as to how easy it is to move a 94 pound bench. Seriously, the quality (11 gauge steel) of this bench is 5 stars. Its honestly a tank. My favorite piece from BoS remains the Belt Squat V2, however, this bench is a close second. I cant be any happier. (Note: OK, so, one warning: when you build this bench and connect the seating pad to the back pad, you have to really "squeeze" in the seating pads' connective arms into the center gap ridge. It doesn't "slide right in" like you see in the BoS Assembly Video above. Your patience WILL be tested when you try and squeeze in the black washers. Trust me, not easy. Honestly, its quite the chore. ) That being said, everything else WRT assembly is incredibly easy and fast. I've owned several other "named" FID benches from other WELL KNOWN companies, but this Buzz Saw Bench is the best; its simply outstanding.

  • My Fitness Goal Is: strength