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Lat Pulldown Low Row Machine

Perform lat pulldowns, low rows, curls & more (up to 310 pounds) with this 2-in-1 machine!

FEATURES • 2-in-1 machine • 310lb weight stack • 1:1 pull ratio • Aluminum pulleys • Band pegs • Lat bar • Loadable pin • Rack attachment compatible • Ships unassembled

VERSION 2.0: The Lat Pulldown Low Row Machine design has been upgraded to improve the use of the lower cable & has additional holes for bolting down.

From: $1,999.99
  • Plate Pegs - Pair

    Keep your weight plates tidy and easy to grab with this inexpensive plate storage solution.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.

  • Split Squat Leg Roller Power Rack Attachment

    Make split squats more comfortable and easier to set up with this leg roller attachment.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.

  • Landmine Power Rack Attachment

    Twist, row, and press with this handy, compact Landmine Attachment. Compatible with all Bells of Steel Racks, Squat Stands & Yokes.

    Fits other racks with 5/8" holes with a width or le...

    Out of stock

  • Y Dip Bar Rack Attachment

    An easily adjustable, heavy-duty Y Dip Bar Rack Attachment.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.  Will fit standard Bells of Steel Power Racks.

    Out of stock

  • Vertical Mount Barbell Holder - Single -Rack Attachment

    Save space and get even more use out of your power rack by attaching a Vertical Mount Barbell Holder on the front or back. Use this barbell holder to keep your gym tidy.

    Fits 2.3" x 2.3" ...

  • Belt Squat / Lever Arms - Power Rack Attachment

    A compact, money-saving, multifunctional Belt Squat / Lever Arms Rack Attachment. Ideal for home gym owners who are tight on space and money.

    FEATURES • Compact squat sol...

  • Red Mini Resistance Band

    The 41" Red Mini Band is the lightest of the bands we carry, and is typically used in rehab/prehab movements (like rotator cuff exercises) and can be used by itself or by attaching it to barbell...

  • Double D Handle

    Give your back muscles a boost with the Double D Handle, perfect for lat pulldowns and cable rows!

    FEATURES • 7" handles• 4.2lb weight • 25mm diameter • Texturized rubber...

  • Multi Grip Curl Bar

    Pump up your arm muscles while minimizing joint stress, with the Multi-Grip Curl Bar Attachment.

    FEATURES • 30.3" length • 7.7lb weight • 25mm diameter • Texturized rubbe...

  • Tricep Rope Extension

    Transform your triceps with the Tricep Rope Extension!

    FEATURES • 27.6" length • 2lb weight • 25mm diameter • Plastic end caps • Carabiner compatible • 1-year warranty

  • Lat Pulldown Bar

    Bolster your back muscles with the stainless steel Lat Pulldown Bar!

    FEATURES • 47.6" length • 11.7lb weight • 25mm diameter • Stainless steel finish • Carabiner compatib...

  • Nylon Adjustable Length Single Handle

    Isolate your arms, shoulders & chest with the Nylon Adjustable Length Single Handle!

    FEATURES • 24" length • 0.4lb weight • Durable nylon • 5 length settings • Carabi...

  • 20" Revolving Cable Bar with Safety Ends

    Pump up your arm muscles with the 20" Revolving Cable Bar with Safety Ends!

    FEATURES • 19.7" length • 5.3lb weight • 25mm diameter • Non-slip rubber grips • Carabiner com...

  • Single D Rubber Handle

    Isolate your arms, shoulders & chest with the smooth-rotating Single D Rubber Handle!

    FEATURES • 5.9" long handles • 1.8lb weight • 25mm diameter • Non-slip rubber gr...

  • Tricep Pressdown with Ergo Handgrips

    Transform your triceps with the ergonomic Tricep Pressdown with Ergo Handgrips!

    FEATURES • 5.9" long handles • 3.85lb weight • 25mm diameter • Non-slip rubber grip • Cara...

     SHIPS FROM CALGARY & TORONTO

     TRUSTED SINCE 2010

     EXCELLENT WARRANTY

Customize Your Lat Pulldown

  • Plate Pegs - Pair

    Keep your weight plates tidy and easy to grab with this inexpensive plate storage solution.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.

  • Split Squat Leg Roller Power Rack Attachment

    Make split squats more comfortable and easier to set up with this leg roller attachment.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.

  • Landmine Power Rack Attachment

    Twist, row, and press with this handy, compact Landmine Attachment. Compatible with all Bells of Steel Racks, Squat Stands & Yokes.

    Fits other racks with 5/8" holes with a width or le...

    Out of stock

  • Y Dip Bar Rack Attachment

    An easily adjustable, heavy-duty Y Dip Bar Rack Attachment.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.  Will fit standard Bells of Steel Power Racks.

    Out of stock

  • Vertical Mount Barbell Holder - Single -Rack Attachment

    Save space and get even more use out of your power rack by attaching a Vertical Mount Barbell Holder on the front or back. Use this barbell holder to keep your gym tidy.

    Fits 2.3" x 2.3" ...

  • Belt Squat / Lever Arms - Power Rack Attachment

    A compact, money-saving, multifunctional Belt Squat / Lever Arms Rack Attachment. Ideal for home gym owners who are tight on space and money.

    FEATURES • Compact squat sol...

  • Red Mini Resistance Band

    The 41" Red Mini Band is the lightest of the bands we carry, and is typically used in rehab/prehab movements (like rotator cuff exercises) and can be used by itself or by attaching it to barbell...

  • Double D Handle

    Give your back muscles a boost with the Double D Handle, perfect for lat pulldowns and cable rows!

    FEATURES • 7" handles• 4.2lb weight • 25mm diameter • Texturized rubber...

  • Multi Grip Curl Bar

    Pump up your arm muscles while minimizing joint stress, with the Multi-Grip Curl Bar Attachment.

    FEATURES • 30.3" length • 7.7lb weight • 25mm diameter • Texturized rubbe...

  • Tricep Rope Extension

    Transform your triceps with the Tricep Rope Extension!

    FEATURES • 27.6" length • 2lb weight • 25mm diameter • Plastic end caps • Carabiner compatible • 1-year warranty

  • Lat Pulldown Bar

    Bolster your back muscles with the stainless steel Lat Pulldown Bar!

    FEATURES • 47.6" length • 11.7lb weight • 25mm diameter • Stainless steel finish • Carabiner compatib...

  • Nylon Adjustable Length Single Handle

    Isolate your arms, shoulders & chest with the Nylon Adjustable Length Single Handle!

    FEATURES • 24" length • 0.4lb weight • Durable nylon • 5 length settings • Carabi...

  • 20" Revolving Cable Bar with Safety Ends

    Pump up your arm muscles with the 20" Revolving Cable Bar with Safety Ends!

    FEATURES • 19.7" length • 5.3lb weight • 25mm diameter • Non-slip rubber grips • Carabiner com...

  • Single D Rubber Handle

    Isolate your arms, shoulders & chest with the smooth-rotating Single D Rubber Handle!

    FEATURES • 5.9" long handles • 1.8lb weight • 25mm diameter • Non-slip rubber gr...

  • Tricep Pressdown with Ergo Handgrips

    Transform your triceps with the ergonomic Tricep Pressdown with Ergo Handgrips!

    FEATURES • 5.9" long handles • 3.85lb weight • 25mm diameter • Non-slip rubber grip • Cara...

Build your back with the versatile and
space-efficient Lat Pulldown Low Row Machine.

Sick and tired of the same boring back exercises? I know your pain. I mean, there’s only so many
pull-ups and barbell rows you can do before wanting to chuck your bar out the window, right?

With the Lat Pulldown Low Row Machine, you can pump up your back by injecting dozens of
lat pulldown and cable row variations into your training — and seamlessly switch between the two.

Benefits of the Lat Pulldown Low Row Machine

  • 2-IN-1 BACK TRAINING
    Versatility is the holy grail for a home gym. So, we designed our lat pulldown low row machine to do lat pulldowns AND cable rows using the same machine. Rotate between the two seamlessly, without needing to flip some annoying switch every time. Plus, you can even use the top cable for triceps pushdowns without needing to awkwardly stand away from the machine like you’re at your first middle-school dance. *Say whaaaaat!* Yeah, take THAT, Cable Pulley. To learn more, check out Lat Pulldown Low Row Machine: What You Need to Know.
  • COLOSSAL 310LB STACK
    Plate-loaded lat pulldowns, while cheaper, can be a pain… so much wasted energy (and time) loading/unloading plates. And instead of beating a dead horse, we upgraded this lat pulldown low row machine to a colossal 310lb weight stack. It’s pin-loaded, so changing between the 10lb weight increments is nearly effortless— pick your weight, slide in the pin, and then command your lats to grow!
  • RACK ATTACHMENT COMPATIBLE
    Just when you thought it couldn’t get any better… our lat pulldown low row machine also fits our power rack attachments. Since there’s only one upright with its full length usable, the Lever Arms (and any other attachment that needs two uprights) are a no-go. But, you can mount a Y-Dip Attachment for a juicy upper body superset, or a couple of Plate Pegs to store some weight plates. And if you’re REAL crafty, you might even attach a landmine to the bottom crosspiece — you rebel, you.
  • REASONABLY PRICED
    This behemoth is about $2,000 — not exactly “cheap”, right? Yeah, fair enough. But if you take a look at some of our competitors, you’ll be paying at least DOUBLE our listed price. Oh, then add shipping costs. Do a mock checkout with them, and you’ll find your wallet cowering in the corner. It might not be cheap, but we truly believe this lat pulldown low row machine offers the best dollar-for-dollar value.

Specs

BrandBells of Steel
Weight528lbs/239.5kg
Length (Depth)69.9”/1,775mm
Width41.3”/1,049mm
Height86.7"/2,203mm
Pull Ratio1:1
Pulley MaterialAluminum
Lat Bar MaterialStainless Steel
Machine MaterialSteel
Machine CoatingBlack Powder Coat
Machine TypePin-Loaded Stack
Cable Capacity550lbs
WarrantyLimited Lifetime

IMPORTANT : We highly encourage bolting the unit down to ensure the user and equipment’s safety. Mounting hardware is not included, but we recommend Tapcon+ screws.

More AWESOME features on the Lat Pulldown Low Row Machine.

lat bar highlight

Stainless Steel Lat Bar

Our Lat Pulldown Low Row Machine includes a lat pulldown bar, so you can get straight to lifting after assembly. Its stainless steel finish means rust build-up will be as rare as a gym bro actually putting their weights away. And thanks to its rotating centerpiece (and those aluminum pulleys), your reps will be so smooth that even extra-creamy peanut butter will get a lil’ jelly.

lat attachments highlights

Curls, Raises, & More

In this new & improved version of our Lat Pulldown Low Row Machine, the seat has been moved forward to allow for better use of the lower cable while performing standing exercises. Just attach the included short chain, clip in your favourite handle attachment, and get your pump on with bicep curls, shoulder raises, upright rows & more! 💪🏻

lat overload highlight

Overload With Ease

Like a nice sear on a steak, some also like to set their lats ablaze. To really make them sizzle, you can micro-load the Weight Stack Pin with up to 20lbs of weight plates to get a level of doneness that even a professional pitmaster would approve of. And if you pair it with a resistance band around the band pegs, your lats will burn so intensely that it’ll put ghost peppers to shame 🔥

lat pulldown highlight

Built For Home Gyms

This machine was built to be versatile AND space-efficient, exactly what any home gym needs. Pulldowns, rows & bodybuilding exercises. Storage hooks to stow away your lat bar. Adjustable leg pads & non-slip footplate for lifters of many proportions. Its intelligent design ensures that this won’t be yet another equipment piece left in the corner to make friends with the dust bunnies.

Frequently Asked Questions

Assembly
instructions

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