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Lat Pulldown Low Row Machine

Perform lat pulldowns, low rows, curls & more (up to 310 pounds) with this 2-in-1 machine!

FEATURES • 2-in-1 machine • 310lb weight stack • 1:1 pull ratio • Aluminum pulleys • Band pegs • Lat bar • Loadable pin • Rack attachment compatible • Ships unassembled

VERSION 2.0: The Lat Pulldown Low Row Machine design has been upgraded to improve the use of the lower cable & has additional holes for bolting down.

From: $1,999.99
  • 60mm Seal Row Pad

    The 60 mm Seal Row Pad mounts to your rack, perfect for blasting your lats while supporting your back!

    Compatible with our Original Series racks, and any racks that have 2.3" x 2.3" (60mm...

    Out of stock

  • Plate Pegs - Pair

    Keep your weight plates tidy and easy to grab with this inexpensive plate storage solution.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.

  • 60mm 12" Utility Horn

    The 60mm 12-Inch Utility Horn easily mounts on your power rack for quick access to gym accessories and Olympic weight plates. Includes cotter pin for extra security and stability.

    Fits on...

    Out of stock

  • Split Squat Leg Roller Power Rack Attachment

    Make split squats more comfortable and easier to set up with this leg roller attachment.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.

  • Landmine Power Rack Attachment

    Twist, row, and press with this handy, compact Landmine Attachment. Compatible with all Bells of Steel Racks, Squat Stands & Yokes.

    Fits other racks with 5/8" holes with a width or le...

  • Y Dip Bar Rack Attachment

    An easily adjustable, heavy-duty Y Dip Bar Rack Attachment.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.  Will fit standard Bells of Steel Power Racks.

  • Vertical Mount Barbell Holder - Single -Rack Attachment

    Save space and get even more use out of your power rack by attaching a Vertical Mount Barbell Holder on the front or back. Use this barbell holder to keep your gym tidy.

    Fits 2.3" x 2.3" ...

  • Belt Squat / Lever Arms - Power Rack Attachment

    A compact, money-saving, multifunctional Belt Squat / Lever Arms Rack Attachment. Ideal for home gym owners who are tight on space and money.

    FEATURES • Compact squat sol...

  • Red Mini Resistance Band

    The 41" Red Mini Band is the lightest of the bands we carry, and is typically used in rehab/prehab movements (like rotator cuff exercises) and can be used by itself or by attaching it to barbell...

  • White Skinny Resistance Band

    The Black Monster Mini Band – 1″can be used for various upper body strengthening exercises either by itself or by attaching it to barbells, free weights or machines. It is also used for stretchi...

  • Lat Pulldown Bar

    Bolster your back muscles with the stainless steel Lat Pulldown Bar!

    FEATURES • 47.6" length • 11.7lb weight • 25mm diameter • Stainless steel finish • Carabiner compatib...

  • Revolving Lat Bar with Safety Ends 48"

    Bolster your back muscles with pulldowns & rows by using the Revolving Lat Bar with Safety Ends 48"!

    FEATURES • 47.25" length • 11lb weight • 25mm diameter • Non-slip...

  • Pro-Style Lat Bar Cable Attachment 38"

    Bolster your back muscles from multiple angles with the Pro-Style Lat Bar Cable Attachment 38″!

    FEATURES • 5.9" long handles • 13.9lb weight • 25mm diameter • Non-slip ru...

  • Nylon Adjustable Length Single Handle

    Isolate your arms, shoulders & chest with the Nylon Adjustable Length Single Handle!

    FEATURES • 24" length • 0.4lb weight • Durable nylon • 5 length settings • Carabi...

  • Single D Rubber Handle

    Isolate your arms, shoulders & chest with the smooth-rotating Single D Rubber Handle!

    FEATURES • 5.9" long handles • 1.8lb weight • 25mm diameter • Non-slip rubber gr...

  • Double D Handle

    Give your back muscles a boost with the Double D Handle, perfect for lat pulldowns and cable rows!

    FEATURES • 7" handles• 4.2lb weight • 25mm diameter • Texturized rubber...

  • Multi Grip Curl Bar

    Pump up your arm muscles while minimizing joint stress, with the Multi-Grip Curl Bar Attachment.

    FEATURES • 30.3" length • 7.7lb weight • 25mm diameter • Texturized rubbe...

  • 20" Revolving Cable Bar with Safety Ends

    Pump up your arm muscles with the 20" Revolving Cable Bar with Safety Ends!

    FEATURES • 19.7" length • 5.3lb weight • 25mm diameter • Non-slip rubber grips • Carabiner com...

  • Multi-Purpose Close Grip Cable Attachment

    Bolster your back muscles by performing pulldowns & rows from multiple angles with the Multi-Purpose Close Grip!

    FEATURES • 13.78" width • 8.82lb weight • 25mm diamet...

  • Multi-Purpose V Style Bar

    Elevate your muscle gains from pushdowns, rows, raises & more with the Multi-Purpose V Style Bar!

    FEATURES • 25.2" width • 6.61lb weight • 25mm diameter • Non-slip gr...

  • Tricep Pressdown with Ergo Handgrips

    Transform your triceps with the ergonomic Tricep Pressdown with Ergo Handgrips!

    FEATURES • 5.9" long handles • 3.85lb weight • 25mm diameter • Non-slip rubber grip • Cara...

  • Tricep Pulldown Rope - Single

    Transform your triceps, biceps & core with the Triceps Pressdown Rope!

    FEATURES • 14.8" length • 0.9lb weight • Nylon rope • Plastic end cap • Carabiner compatible • ...

  • Tricep Rope Extension

    Transform your triceps with the Tricep Rope Extension!

    FEATURES • 27.6" length • 2lb weight • 25mm diameter • Plastic end caps • Carabiner compatible • 1-year warranty

  • Extra Long Tricep Rope Extension (54")

    Transform your triceps, biceps & core with the Extra Long Tricep Rope Extension!

    FEATURES • 54″ length • 3lb weight • 25mm diameter • Plastic end caps • Carabiner com...

    Out of stock

Frequently Bought With
lat pulldown Thumb
This item: Lat Pulldown Low Row Machine
From: $1,999.99
From: $1,999.99
1 × Double D Handle

In stock

$19.99
$49.99
$49.99
1 × Multi Grip Curl Bar

In stock

$34.99
1 × Tricep Rope Extension

In stock

$14.99

     SHIPS FROM CALGARY & TORONTO

     TRUSTED SINCE 2010

     EXCELLENT WARRANTY

Customize Your Lat Pulldown

  • 60mm Seal Row Pad

    The 60 mm Seal Row Pad mounts to your rack, perfect for blasting your lats while supporting your back!

    Compatible with our Original Series racks, and any racks that have 2.3" x 2.3" (60mm...

    Out of stock

  • Plate Pegs - Pair

    Keep your weight plates tidy and easy to grab with this inexpensive plate storage solution.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.

  • 60mm 12" Utility Horn

    The 60mm 12-Inch Utility Horn easily mounts on your power rack for quick access to gym accessories and Olympic weight plates. Includes cotter pin for extra security and stability.

    Fits on...

    Out of stock

  • Split Squat Leg Roller Power Rack Attachment

    Make split squats more comfortable and easier to set up with this leg roller attachment.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.

  • Landmine Power Rack Attachment

    Twist, row, and press with this handy, compact Landmine Attachment. Compatible with all Bells of Steel Racks, Squat Stands & Yokes.

    Fits other racks with 5/8" holes with a width or le...

  • Y Dip Bar Rack Attachment

    An easily adjustable, heavy-duty Y Dip Bar Rack Attachment.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.  Will fit standard Bells of Steel Power Racks.

  • Vertical Mount Barbell Holder - Single -Rack Attachment

    Save space and get even more use out of your power rack by attaching a Vertical Mount Barbell Holder on the front or back. Use this barbell holder to keep your gym tidy.

    Fits 2.3" x 2.3" ...

  • Belt Squat / Lever Arms - Power Rack Attachment

    A compact, money-saving, multifunctional Belt Squat / Lever Arms Rack Attachment. Ideal for home gym owners who are tight on space and money.

    FEATURES • Compact squat sol...

  • Red Mini Resistance Band

    The 41" Red Mini Band is the lightest of the bands we carry, and is typically used in rehab/prehab movements (like rotator cuff exercises) and can be used by itself or by attaching it to barbell...

  • White Skinny Resistance Band

    The Black Monster Mini Band – 1″can be used for various upper body strengthening exercises either by itself or by attaching it to barbells, free weights or machines. It is also used for stretchi...

  • Lat Pulldown Bar

    Bolster your back muscles with the stainless steel Lat Pulldown Bar!

    FEATURES • 47.6" length • 11.7lb weight • 25mm diameter • Stainless steel finish • Carabiner compatib...

  • Revolving Lat Bar with Safety Ends 48"

    Bolster your back muscles with pulldowns & rows by using the Revolving Lat Bar with Safety Ends 48"!

    FEATURES • 47.25" length • 11lb weight • 25mm diameter • Non-slip...

  • Pro-Style Lat Bar Cable Attachment 38"

    Bolster your back muscles from multiple angles with the Pro-Style Lat Bar Cable Attachment 38″!

    FEATURES • 5.9" long handles • 13.9lb weight • 25mm diameter • Non-slip ru...

  • Nylon Adjustable Length Single Handle

    Isolate your arms, shoulders & chest with the Nylon Adjustable Length Single Handle!

    FEATURES • 24" length • 0.4lb weight • Durable nylon • 5 length settings • Carabi...

  • Single D Rubber Handle

    Isolate your arms, shoulders & chest with the smooth-rotating Single D Rubber Handle!

    FEATURES • 5.9" long handles • 1.8lb weight • 25mm diameter • Non-slip rubber gr...

  • Double D Handle

    Give your back muscles a boost with the Double D Handle, perfect for lat pulldowns and cable rows!

    FEATURES • 7" handles• 4.2lb weight • 25mm diameter • Texturized rubber...

  • Multi Grip Curl Bar

    Pump up your arm muscles while minimizing joint stress, with the Multi-Grip Curl Bar Attachment.

    FEATURES • 30.3" length • 7.7lb weight • 25mm diameter • Texturized rubbe...

  • 20" Revolving Cable Bar with Safety Ends

    Pump up your arm muscles with the 20" Revolving Cable Bar with Safety Ends!

    FEATURES • 19.7" length • 5.3lb weight • 25mm diameter • Non-slip rubber grips • Carabiner com...

  • Multi-Purpose Close Grip Cable Attachment

    Bolster your back muscles by performing pulldowns & rows from multiple angles with the Multi-Purpose Close Grip!

    FEATURES • 13.78" width • 8.82lb weight • 25mm diamet...

  • Multi-Purpose V Style Bar

    Elevate your muscle gains from pushdowns, rows, raises & more with the Multi-Purpose V Style Bar!

    FEATURES • 25.2" width • 6.61lb weight • 25mm diameter • Non-slip gr...

  • Tricep Pressdown with Ergo Handgrips

    Transform your triceps with the ergonomic Tricep Pressdown with Ergo Handgrips!

    FEATURES • 5.9" long handles • 3.85lb weight • 25mm diameter • Non-slip rubber grip • Cara...

  • Tricep Pulldown Rope - Single

    Transform your triceps, biceps & core with the Triceps Pressdown Rope!

    FEATURES • 14.8" length • 0.9lb weight • Nylon rope • Plastic end cap • Carabiner compatible • ...

  • Tricep Rope Extension

    Transform your triceps with the Tricep Rope Extension!

    FEATURES • 27.6" length • 2lb weight • 25mm diameter • Plastic end caps • Carabiner compatible • 1-year warranty

  • Extra Long Tricep Rope Extension (54")

    Transform your triceps, biceps & core with the Extra Long Tricep Rope Extension!

    FEATURES • 54″ length • 3lb weight • 25mm diameter • Plastic end caps • Carabiner com...

    Out of stock

Frequently Bought With
lat pulldown Thumb
This item: Lat Pulldown Low Row Machine
From: $1,999.99
From: $1,999.99
1 × Double D Handle

In stock

$19.99
$49.99
$49.99
1 × Multi Grip Curl Bar

In stock

$34.99
1 × Tricep Rope Extension

In stock

$14.99

Build your back with the versatile and
space-efficient Lat Pulldown Low Row Machine.

Sick and tired of the same boring back exercises? I know your pain. I mean, there’s only so many
pull-ups and barbell rows you can do before wanting to chuck your bar out the window, right?

With the Lat Pulldown Low Row Machine, you can pump up your back by injecting dozens of
lat pulldown and cable row variations into your training — and seamlessly switch between the two.

Benefits of the Lat Pulldown Low Row Machine

  • 2-IN-1 BACK TRAINING
    Versatility is the holy grail for a home gym. So, we designed our lat pulldown low row machine to do lat pulldowns AND cable rows using the same machine. Rotate between the two seamlessly, without needing to flip some annoying switch every time. Plus, you can even use the top cable for triceps pushdowns without needing to awkwardly stand away from the machine like you’re at your first middle-school dance. *Say whaaaaat!* Yeah, take THAT, Cable Pulley. To learn more, check out Lat Pulldown Low Row Machine: What You Need to Know.
  • COLOSSAL 310LB STACK
    Plate-loaded lat pulldowns, while cheaper, can be a pain… so much wasted energy (and time) loading/unloading plates. And instead of beating a dead horse, we upgraded this lat pulldown low row machine to a colossal 310lb weight stack. It’s pin-loaded, so changing between the 10lb weight increments is nearly effortless— pick your weight, slide in the pin, and then command your lats to grow!
  • RACK ATTACHMENT COMPATIBLE
    Just when you thought it couldn’t get any better… our lat pulldown low row machine also fits our power rack attachments. Since there’s only one upright with its full length usable, the Lever Arms (and any other attachment that needs two uprights) are a no-go. But, you can mount a Y-Dip Attachment for a juicy upper body superset, or a couple of Plate Pegs to store some weight plates. And if you’re REAL crafty, you might even attach a landmine to the bottom crosspiece — you rebel, you.
  • REASONABLY PRICED
    This behemoth is about $2,000 — not exactly “cheap”, right? Yeah, fair enough. But if you take a look at some of our competitors, you’ll be paying at least DOUBLE our listed price. Oh, then add shipping costs. Do a mock checkout with them, and you’ll find your wallet cowering in the corner. It might not be cheap, but we truly believe this lat pulldown low row machine offers the best dollar-for-dollar value.

Specs

BrandBells of Steel
Weight528lbs/239.5kg
Length (Depth)69.9”/1,775mm
Width41.3”/1,049mm
Height86.7"/2,203mm
Pull Ratio1:1
Pulley MaterialAluminum
Lat Bar MaterialStainless Steel
Machine MaterialSteel
Machine CoatingBlack Powder Coat
Machine TypePin-Loaded Stack
Cable Capacity550lbs
WarrantyLimited Lifetime

IMPORTANT : We highly encourage bolting the unit down to ensure the user and equipment’s safety. Mounting hardware is not included, but we recommend Tapcon+ screws.

More AWESOME features on the Lat Pulldown Low Row Machine.

lat bar highlight

Stainless Steel Lat Bar

Our Lat Pulldown Low Row Machine includes a lat pulldown bar, so you can get straight to lifting after assembly. Its stainless steel finish means rust build-up will be as rare as a gym bro actually putting their weights away. And thanks to its rotating centerpiece (and those aluminum pulleys), your reps will be so smooth that even extra-creamy peanut butter will get a lil’ jelly.

lat attachments highlights

Curls, Raises, & More

In this new & improved version of our Lat Pulldown Low Row Machine, the seat has been moved forward to allow for better use of the lower cable while performing standing exercises. Just attach the included short chain, clip in your favourite handle attachment, and get your pump on with bicep curls, shoulder raises, upright rows & more! 💪🏻

lat overload highlight

Overload With Ease

Like a nice sear on a steak, some also like to set their lats ablaze. To really make them sizzle, you can micro-load the Weight Stack Pin with up to 20lbs of weight plates to get a level of doneness that even a professional pitmaster would approve of. And if you pair it with a resistance band around the band pegs, your lats will burn so intensely that it’ll put ghost peppers to shame 🔥

lat pulldown highlight

Built For Home Gyms

This machine was built to be versatile AND space-efficient, exactly what any home gym needs. Pulldowns, rows & bodybuilding exercises. Storage hooks to stow away your lat bar. Adjustable leg pads & non-slip footplate for lifters of many proportions. Its intelligent design ensures that this won’t be yet another equipment piece left in the corner to make friends with the dust bunnies.

Frequently Asked Questions

Assembly
instructions

Customer Reviews
4.8 Based on 14 Reviews
5 ★
79% 
11
4 ★
21% 
3
3 ★
0% 
0
2 ★
0% 
0
1 ★
0% 
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Customer Photos
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04/25/2023
Alan D.
US US
  • My Fitness Goal Is: Strength

Awesome

Amazing high quality at affordable price craftsmanship first class packaging was perfect truly can not say enough about how good the service and quality provided

04/27/2023

Bells of Steel

Hi Alan, Thank you so much for the fantastic 5 star review, we highly appreciate it ! We are so happy you have had a positive experienced ordering from us, and have enjoyed your new lat pulldown low row machine. We hope to serve you again ! Sincerely, Marcus & the BoS Team

ML
04/22/2023
Mig L.
  • My Fitness Goal Is: Keep Getting Bigger!

Just 4 Stars...

I did tons of research before buying this lat pulldown machine. Overall is a good product but it has some minor flaws... so, I am only giving it 4 stars. It arrived in excelent packaging conditions. Instructions were definitely not clear just because hardware was not labeled with numbers to correspond with instruction's steps. That in itself made the building process a long guessing game. Once it was finally built, the two primary exercises is specifically meant for: pull-downs & low-rows, are simply flawless! Well, except when you use 180 lbs for lat pull-downs & 240 lbs for low-rows. Then, the machine isn't as smooth and it is somewhat unstable. I know, I know that it's recommended to bolt it down to the floor but in my garage there are "gas & electrical" lines running under the floor. So, bolting down this unit is definitely not an option. The lat pulldown bar this machine comes with is horrible! The knurling is way too aggressive so I don't use it at all. I have never wore gloves to workout with & I am not about to start now. Also, when using this machine for any tricep push-down moments, the "pin" in the middle that holds the weight stack separates all the way out (from the weight stack) so the "pin" always hits on the way down. That's annoying. Yes, I have use the included chain. It doesn't really work as "intended". For biceps I have to step away form the low row pulley so the "pin" doesn't hit on the top. So, for triceps & biceps I just use my REP FT500 instead. I am 6' 4" / 220 lbs. I wish the sit was a big bigger (longer) & this unit was at least 90" tall. That would have been a 5 starts review!!! Overall I am satisfied with this product & my 16 year old boy 5' 9" loves it. So, that's good enough for me!

04/24/2023

Bells of Steel

Hi Mig, Thank you for taking the time to review our lat pulldown low row machine. We are so happy that it has worked well overall and we will certainly take note of some of the suggestions you have made. Sincerely, Marcus & the BoS Team

RK
04/12/2023
Robert K.
US US
  • My Fitness Goal Is: Maintain fitness

Solid and smooth

Very well built and super smooth. While the weight stack has more weight, I think 250 lbs is plenty. This would give more room for movement or the seat should be adjustable up and down. The chain helps but either of these two fixes would be better. Overall, well worth price for such a solid machine. Very satisfied

04/13/2023

Bells of Steel

Hi Robert, Thank you so much for the 5 star review of our lat pull low row machine . We are so glad that it has been smooth and has offered more than enough weight. We will definitely take your suggestions into account on future renditions. Thank you so much and all the best! Marcus & the BoS team

SM
01/18/2023
Stephen M.
CA CA
  • My Fitness Goal Is: stay strong and healthy for years to come

Good little machine, not a big foot print

When I first received this, I was firstly impressed with the packaging, everything was wrapped, one of my posts had a heavy scratch through and was painted over, all in all, doesn't affect the function, and didn't bother me, so I decided not say anything. At first, I thought the pull wasn't very smooth, the cable seemed short, but I ended up making some small adjustments to the tightness of the pulleys, and the screw on the weight stack and it was just enough to change my mind about it. With included chain, the reach is just a touch long for my body type, but its not the machines fault. I am going to make a small adjustment to the chain and I feel it will be perfect. It is going to be a great addition to my home gym. Assembly took me a while, the video helped a lot, but getting to the point in the video took a little, just trying to make sure you were using the right length bolt. Its a badass piece of equipment.

01/18/2023

Bells of Steel

Thanks for the 5 Star Review Stephen! Great to hear that you are enjoying your lat pulldown machine! It definitely takes some time to get assembled and working but once it is, it's a fantastic way to train your back and other movements! Happy lifting! Brandon and the B.o.S. Team

MT
12/14/2022
Matthew T.
US US
  • My Fitness Goal Is: Live a long life!

Lat Pulldown

This thing is a tank that is smooth, easy to operate and allows for countless exercises. Assembly was a challenge but overall took about 4 hours total doing it solo. The cost of this machine compared to other brands is unbeatable, when factoring in how well it works. It is my favorite piece of equipment in my garage. I also own the Reverse Hammer, which is also a must-have piece of equipment. Highly recommend both products.

12/15/2022

Bells of Steel

Thanks for the 5 Star Review Matthew! Great to hear that you are getting good use out of your new lat pulldown/low row machine! It's a great machine if you want to take your back training to the next level! Here is a video that can help with assembly as well: https://www.youtube.com/watch?v=_EpvqD4_sYk Happy lifting! Brandon and the B.o.S. Team

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