One of the most versatile specialty barbells you can get for your gym. The Arch Nemesis Swiss Bar is our spin-off of the classic Swiss Bar and doubles as a cable attachment.
Arch Nemesis Swiss Bar
$199.99
In stock
Frequently Bought Together
This item: Arch Nemesis Swiss Bar
In stock
$199.99
$199.99
SHIPS FROM CALGARY & TORONTO
TRUSTED SINCE 2010
EXCELLENT WARRANTY
The Arch Nemesis Swiss Bar/attachment is essential for lifters with bad shoulders
One of the most versatile specialty barbells you can get, the Arch Nemesis is not only a shoulder saver and a bench builder, but it also doubles as a cable attachment. This welded bar has three different angled grips and a hook on the top for easy attachment onto whatever cable machine you have — or even better — pair it with the Bells of Steel Belt Squat Machine.
Want to learn more about specialty bars? Then read our article: Best Specialty Barbells for Strength Training.
IMPORTANT: The sleeves on the Arch Nemesis Swiss Bar are made of steel tubing instead of being regular barbell sleeves. This means that the sleeves are a few millimeters smaller than those on a regular barbell — regular 2” collars will not fit tightly without modifications. To find out how to secure your weight plates on steel tubing sleeves, click here. But the best way to secure weights on this bar is to use our Axle Collar Zip Clips, which are specifically designed for this bar’s steel tubing.
Specs
| Measurements | 5.5″ x 7.5″ / 140 mm x 190 mm |
| Max Capacity | 600 lbs / 272 kg |
| Bar Weight | 24lb / 11kg |
| Knurl | Mild |
| Length | 78″ / 1981 mm |
| Grip Handle Distances | Narrow: 12″ / 305 mm | Middle: 20.5″ / 521 mm | Wide: 29″ / 737 mm |
Benefits of the Arch Nemesis Barbell
Here is a list of some of the most popular movements you can do with it
Expand your Specialty Barbell Custom Set by choosing a minimum of 3 barbells, and get up to 10% off.
Frequently Asked Questions
It has 29mm diameter handles and 1,984mm/78.1″ length.
It weighs 10.9kg/24lbs.
It has a black powder coated finish, with steel tubing sleeves.
Yes, Olympic weight plates will fit this bar, but regular 2-inch collars will NOT secure the plates correctly due to the slightly smaller steel tubing diameter of the sleeves.
It has a 600lb capacity.
In the box, you’ll find the barbell itself and a generous coating of oil in order to minimize oxidation during shipping.
Covered under our Limited Lifetime Warranty guarantees that your bar will not bend under normal use, and protects against defects in material, function and workmanship.