1. Home
  2. /
  3. All Products
  4. /
  5. Strength Equipment
  6. /
  7. Cable Machines
  8. /
  9. Plate Loaded All-in-One Trainer

Plate Loaded All-in-One Trainer

Unlock hundreds of cable and barbell exercises within a single footprint with the Plate Loaded All-in-One Trainer!

Combines a functional trainer’s cable versatility with a squat stand’s barbell functionality in a space-conscious footprint.

NOTE: The pull ratio for both centre pulleys is 1:1. It was previously listed at 2:1, but this has now been corrected.

FEATURES • Plate-loaded weight horns • 54.6″ x 58.8″ footprint • 209.5lb weight • 1:1 ratio centre pulleys • 2:1 ratio side pulleys • Smooth aluminum pulleys • Pulldowns & low rows • Rack attachment compatible • Black powder coat • Must be bolted down • Ships unassembled

From: $1,199.99




Choose Your All-In-One Trainer Attachments

  • J-Cups - Pair

    Our triple padded J-Cups will protect your bar from every angle for years to come.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.

  • Nylon Sandwich J-Cups - Pair

    Our super strong Nylon Sandwich J-Cups will keep your bar in pristine condition.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.

  • Roller J-Cups - Pair

    Our exclusive Roller J-Cups allow for easy bar placement adjusting.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.

  • Lever Arms - Adjustable - Pair - Power Rack Attachment

    The adjustable Lever Arms create a space-efficient solution to developing upper body explosive strength. Add the Adjustable Pullup Bar Rack Attachment for even more versatility.

    Fits 2.3"...

  • Y Dip Bar Rack Attachment

    An easily adjustable, heavy-duty Y Dip Bar Rack Attachment.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.  Will fit standard Bells of Steel Power Racks.

  • Landmine Power Rack Attachment

    Twist, row, and press with this handy, compact Landmine Attachment. Compatible with all Bells of Steel Racks, Squat Stands & Yokes.

    Fits other racks with 5/8" holes with a width or le...

  • Belt Squat / Lever Arms - Power Rack Attachment

    A compact, money-saving, multifunctional Belt Squat / Lever Arms Rack Attachment. Ideal for home gym owners who are tight on space and money.

    FEATURES • Compact squat sol...

  • Spotter Arms Attachment - Pair

    Stay safe by attaching these heavy-duty Spotter Arms, or use as a secondary squat/bench station.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.

  • 60mm Seal Row Pad

    The 60 mm Seal Row Pad mounts to your rack, perfect for blasting your lats while supporting your back!

    Compatible with our Original Series racks, and any racks that have 2.3" x 2.3" (60mm...

    Out of stock

  • Split Squat Leg Roller Power Rack Attachment

    The space-saving Split Squat Leg Roller Power Rack Attachment easily mounts to your rack for more comfortable split squats, glute-ham work & more!

    Fits 2.3″ x 2.3″ uprights with 5/8″ ...

  • Extra Long Tricep Rope Extension (54")

    Transform your triceps, biceps & core with the Extra Long Tricep Rope Extension!

    FEATURES • 54″ length • 3lb weight • 25mm diameter • Plastic end caps • Carabiner com...

  • Lat Pulldown Bar

    Bolster your back muscles with the stainless steel Lat Pulldown Bar!

    FEATURES • 47.6" length • 11.7lb weight • 25mm diameter • Stainless steel finish • Carabiner compatib...

  • Tricep Rope Extension

    Transform your triceps with the Tricep Rope Extension!

    FEATURES • 27.6" length • 2lb weight • 25mm diameter • Plastic end caps • Carabiner compatible • 1-year warranty

  • Double D Handle

    Give your back muscles a boost with the Double D Handle, perfect for lat pulldowns and cable rows!

    FEATURES • 7" handles• 4.2lb weight • 25mm diameter • Texturized rubber...

  • Multi Grip Curl Bar

    Pump up your arm muscles while minimizing joint stress, with the Multi-Grip Curl Bar Attachment.

    FEATURES • 30.3" length • 7.7lb weight • 25mm diameter • Texturized rubbe...

  • Single D Rubber Handle

    Isolate your arms, shoulders & chest with the smooth-rotating Single D Rubber Handle!

    FEATURES • 5.9" long handles • 1.8lb weight • 25mm diameter • Non-slip rubber gr...

  • Revolving Lat Bar with Safety Ends 48"

    Bolster your back muscles with pulldowns & rows by using the Revolving Lat Bar with Safety Ends 48"!

    FEATURES • 47.25" length • 11lb weight • 25mm diameter • Non-slip...

    Out of stock

  • 20" Revolving Cable Bar with Safety Ends

    Pump up your arm muscles with the 20" Revolving Cable Bar with Safety Ends!

    FEATURES • 19.7" length • 5.3lb weight • 25mm diameter • Non-slip rubber grips • Carabiner com...

  • Multi-Purpose EZ Curl Bar - Double Hook

    Elevate your muscle gains from pushdowns & curls with the Multi-Purpose EZ Curl Bar - Double Hook attachment!

    FEATURES • 45.28" length • 12.13lb weight • 30mm diamete...

  • Tricep Pressdown with Ergo Handgrips

    Transform your triceps with the ergonomic Tricep Pressdown with Ergo Handgrips!

    FEATURES • 5.9" long handles • 3.85lb weight • 25mm diameter • Non-slip rubber grip • Cara...

In stock

Functional trainer, meet squat stands.

And just like that, a beautiful friendship was born — to benefit your wallet, workouts, and floor space.

Benefits of the Plate Loaded All-in-One Trainer

    Home gym short on space? Wallet short on moolah? We can relate, so we made this all-in-one trainer. The functional trainer portion places a full fleet of cable exercises at your command: tricep pushdowns, bicep cable curls, and more, including the most beloved cable exercise ever… cable flies! We even put our own spin on the squat stand aspect by making the guide rod uprights front-facing. This gives them the same functionality as uprights on a traditional squat stand. From back squats to bench presses, barbell lifts are within your grasp using the same unit — all you need is a pair of j-cups & barbell. Powerlift and bodybuild from a single machine. Dreams really do come true 😍 
    We knew that two cables weren’t enough, so we added a few juicy extras for beastly back training in the middle of this unit. The pull-up bar offers wide, regular, and neutral chin-up variations, and the lightly textured powder coating gives enough grip without chewing your hands up. You’ll find an additional high-low cable in the center with a 1:1 pull ratio; you can do heavy seated rows, then annihilate your back with lat pulldowns. Two adjustable handles, and a short & long bar are included by default, but if you want to upgrade your cable experience, the double d handle and lat pulldown bar are solid choices 👍
    Just like the Plate Loaded All-In-One Home Gym, these guide rod uprights also match the dimensions of our Original Series racks. This means that you can mount 2.3” x 2.3” (60mm x 60mm) rack attachments with ⅝” holes directly onto the uprights — talk about AMAZING! Mount a Y-Dip Attachment on the center upright for a wicked chest pump, or attach a belt squat rack attachment to fry your quads. Set your rack attachments high or low, to the front or the sides… the only limit here is your creativity 🎨

Specs - Plate Loaded All-in-One Trainer

Brand Bells of Steel
Weight 209.5lbs/95.03kg
Total Length (Depth) 54.61”/1,387mm
Total Width 58.82”1,494mm
Total Height 80.75”/2,051mm
Pull Ratio - Side Pulleys 2:1
Pull Ratio - Centre Pulleys 1:1
Tubing Size 2.3" x 2.3"
Hole Size 5/8"
Weight Horn Loadable Length 8.66"/220mm
Weight Horn Diameter 1.89"/48mm
Pulley Material Aluminum
Upright Material Steel
Machine Type Plate Loaded
Total Cable Capacity 300lbs/136.01kg
Warranty Limited Lifetime

IMPORTANT: The Plate Loaded All-In-One Trainer MUST be bolted down to ensure the user and equipment’s safety. Mounting hardware is not included, but we recommend Tapcon+ screws.

More AWESOME features on the Plate Loaded All-In-One Trainer

Space-Saving Design

So, you want the versatility of a functional trainer without actually buying a standalone functional trainer? You’ve come to the right place. The x-style frame makes this unit an efficient use of floor space in the corner of your home gym. Or along a wall. Or in your dining room, because who needs a kitchen table, anyways? 😜

More Affordable

2-in-1 machines are all the rage these days; you get double the functionality in a single unit, and with the cost-saving plate-loaded style, you save hundreds of dollars.  This means your partner won’t send you an eviction notice after seeing another strength training machine enter your home… Bells of Steel: saving relationships, one machine at a time. (It’s okay, you can thank us later).

Extra-Convenient Storage

Keeping a busy combo unit like this organized can take some magic, but we’ve made it easy. You’ll find two vertical plate pegs at the front for accessible weight plates and added stability. The storage hooks for the lat pulldown bar avoid brain cell loss *BONK* and there are also three storage hooks on the back of each upper side beam for keeping your cable attachments neatly tucked away. Mischief, managed. 🧙‍♂️

Ultra-Smooth Aluminum Pulleys

Like the Weight Stack Cable Tower, this all-in-one trainer version features ultra-smooth aluminum pulleys. They offer a more professional aesthetic, and they’ll easily outlast nylon/plastic pulleys because aluminum is a more robust material. Best of all, they give a velvety-smooth glide on every rep so that you can bring that commercial gym experience home 🏆

Customer Reviews
4.0 Based on 2 Reviews
5 ★
4 ★
3 ★
2 ★
1 ★
Customer Photos
Write a Review Ask a Question

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
  • house
  • room
  • home gym
  • workout
  • lots
Canada Canada

Center Pulley

I already have the plate loaded Cable tower and was considering adding a 2nd one and then connecting both with the cross member chin up bar. I almost put my tower up for sale until I saw that this functional trainer does not have an adjustable centre pulley. If it did..I would have jumped on it.


Bells of Steel

Hi Daniel. Thank you for reviewing our plate loaded all in one trainer. We are glad you have been pleased with your tower. We will look to make an adjustment when it comes to the centre pulley and appreciate your feedback. The BoS team

Jeff B.

Great product!

My home gym is just a bedroom in my house, and this is a fantastic fit, still gives me lots of room to workout. Highly recommended.

  • My Fitness Goal Is: Strength and Conditioning
Bells of Steel Plate Loaded All-in-One Trainer Review

Bells of Steel

Hi Jeff, Thank you so much for the positive review of our plate loaded all in one trainer. We are so happy you have enjoyed your new piece and we hope it serves you well for many years to come. Sincerely, Marcus & the BoS team