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  9. EZ Curl Bar 2.0 – 54.5″

EZ Curl Bar 2.0 – 54.5″


The 54.5″ EZ Curl Bar helps you build your biceps and triceps without straining your wrists and elbows.

FEATURES • 28mm diameter • 54.5″ length • 26lb weight • Black e-coat shaft • Medium knurl • Joint-friendly • Bright zinc sleeves

The 2.0 version is longer, with a black e-coat on the shaft and less prominent curves.


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This item: EZ Curl Bar 2.0 – 54.5"

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Perfect your bi's & tri's without straining your wrists & elbows.

With a bar this curvy, you’ll love training for beach season… even when it’s -40°C.

Benefits of the EZ Curl Bar

    With arm training, the biggest buzzkill is when aching joints force you to limit your weights or reps — stunting your results. But with this specialty bar, you can put those worries on ice. The ergonomic curves minimize wrist and elbow strain, and the rotating sleeves keep your reps feeling as smooth as a baby’s bottom. With the 28mm diameter being juuust the right thickness, the bar avoids that jarring bobblehead action… letting you laser-in on reaching arm-aggedon 🌋
    This is an EZ curl bar, and a curl bar targets, well, your biceps… duh. BUUUUT, that’s not all it can do! You can pump out skull crushers, laying tricep extensions, and French presses to thicken your triceps. It also works wonders on your shoulders with front raises and upright rows. Or stick to the tried and true curls, but pair it with an Arm Blaster for a bicep workout you’ll never forget 💪
    Compared to our Rackable EZ Curl Bar, this EZ Curl Bar is much shorter at a length of just 54.5 inches. While it’s not rackable, the compact design makes this bar practical in your small but humble home gym and during a packed fitness class. Or, carry it over your shoulder during your mail run to show our shipping carrier heroes that you can totally relate when they lift our 100+lb boxes 🦸‍♂️

Specs - EZ Curl Bar

Brand Bells of Steel
Bar Use Specialty
Weight 26.12lbs/11.85kg
Length 54.49"/1384mm
Distance Between Sleeves 31.49"/800mm
Loadable Sleeve Length 10.47"/266mm
Shaft Diameter 28mm
Fully Knurled Yes
Knurl Marks None
Shaft Coating Black E-Coat
Sleeve Coating Bright Zinc
Warranty Limited Lifetime

IMPORTANT: Although E-Coat is more resistant to rust and abrasion, it can still be scratched from metal-on-metal contact.

Frequently Asked Questions

  • What is the weight of the EZ Curl Bar?

    The weight of the EZ Curl Bar is 26.12lbs/11.85kg.

  • What are the dimensions of the EZ Curl Bar?

    The dimensions of the EZ Curl Bar are:

    • 54.49″/1384mm length
    • 28mm diameter
  • What is the coating on the EZ Curl Bar?

    The coating on the EZ Curl Bar is black e-coat on the shaft and bright zinc on the sleeves.

  • What is the loadable sleeve length of the EZ Curl Bar?

    The loadable sleeve length on the EZ Curl Bar is 10.47″/266mm.

  • What weight plates fit the sleeves of the EZ Curl Bar?

    Only Olympic weight plates will fit the sleeves of the EZ Curl Bar.

  • What are the shipping box dimensions of the EZ Curl Bar?

    The shipping box dimensions of the EZ Curl Bar are:

    • 28.8lb weight
    • 56.7” length
    • 4.3“ diameter
  • What is the warranty on the EZ Curl Bar?

    The EZ Curl Bar is covered under our Limited Lifetime Warranty, which guarantees that it will not break under normal use and protects against defects in material, function and workmanship.

Customer Reviews
4.0 Based on 1 Reviews
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Alexander H.

nice bar

very good bar with great feel and bends. removed one star because they gave me the wrong item at first and I had to drive all the way back to get what I ordered.

  • My Fitness Goal Is: strength

Bells of Steel

Hi Alexander. Thank you so much for reviewing our EZ curl bar 2.0. We are glad you have enjoyed your new piece and that it has all the right bends and feels for your needs. We are so sorry there was a mix up with your order, but glad we could get it sorted out. Enjoy your new bar ! Sincerely, Marcus & the BoS team