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High quality, heavy duty, and versatile weight bench. Effectively 3 weight benches in 1.
FEATURES • Range of +85° to -20° • 7 different angle positions • 85lbs weight • Black powder coat finish • Sturdy 12-gauge steel • 2.5” thick pad • 1,000lb capacity
“High quality & fast delivery. Bench not only meets my expectations, it exceeds them! Fair price for a high-quality bench for a home gym!” – Robert E.
In stock
In stock
A high quality, heavy duty and effective weight bench. Separate seat and back adjustments, so you can tune it exactly to your own specs. Flat, incline and decline options allow you to more specifically target muscle groups. Solid steel ladder can be adjusted to 7 different positions ranging from 85 to -20 degrees. Wheels and a handle make it easy to move the weight bench around — saving every morsel of energy for a new PR.
| Weight | 85lbs / 38.6kg |
| Total Length | 59.5" / 1,510mm |
| Total Width | 26.5" / 670mm |
| Total Height | 17.5" / 450mm |
| Finish | Black Powder Coat |
| Steel Thickness | 12-Gauge/2.6mm |
| Number of Angle Positions | 7 |
| Shipping Box Dimensions | 59.1" / 150cm (L) x 15.7" / 40cm (W) x 10.6" / 27cm (H) |
| Max Capacity | 1,000lbs / 454kg |
IMPORTANT: Our assembly video is outdated — it shows a previous model that had a wider metal back plate. Our current model has a 6” wide back plate.
The weight bench weighs 38.6kg/85lbs.
The weight bench has a 151cm/59.5” length, 67cm/26.5” width, and 45cm/17.5” height.
The weight bench has a 1,000lb capacity.
It has a high-density, durable padding construction with a polyurethane cover.
It measures 2” long.
The seat has a 38.1cm/15” length, 38.1cm/15” width at its widest, and 6.4cm/2.5” thickness. The back pad It has a 96.6cm/38” length, 30.5cm/12” width, and 6.4cm/2.5” thickness.
To assemble the weight bench, you’ll need:
If you’d prefer, you can use an impact driver instead of a socket wrench — just be sure to NOT overtighten!
In the box, you’ll find the following: hardware (bolts, washers & nuts), back pad, seat pad, bench spine, seat angle selector, back angle selector, wheel bracket, seat plate, back plate, leg attachment handle, and ankle roller pads.
Covered under our Limited Lifetime Warranty, protects your bench against defects in material, function and workmanship. Additionally, it has our 90-Day Warranty on upholstery, wheels & grips.
CanadaAwesome bench. Another top-notch product from Bells of Steel. Straight forward assembly until the last part. I followed the video until the back selector. I installed the middle joint before attaching the selector as the selector piece makes the back heavier which added to the difficulty getting the joint and 4 washers in. Otherwise, everything else was pretty straight forward.
Hi Raymond, Thank you so much for your 5 star review of our FID Bench. We are so glad you found this to be a top notch product and assembly was easy and straight forward. Hopefully you continue to love using your new bench, and we wish you the best. Happy lifting, Marcus & the BoS team
CanadaAwesome bench. Straight forward assembly. Another top-notch product from Bells of Steel.
Hi Raymond, Thank you for reviewing our FID Bench. We are so happy to hear you have enjoyed this piece, and we hope you continue to love using it. Happy lifting ! Marcus & the BoS team
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