Bells of Steel Flat / Incline / Decline Weight Bench – Commercial 3.0
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Flat / Incline / Decline Weight Bench – Commercial 3.0

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High quality, heavy duty, and versatile weight bench. Effectively 3 weight benches in 1.

FEATURES • Range of +85° to -20° 7 different angle positions 38.6kg/85lbs weight Black powder coat finish Sturdy 14-gauge steel 2.5” thick pad 1,000lb capacity

$399.99

In stock

     SHIPS FROM CALGARY & TORONTO

     TRUSTED SINCE 2010

     EXCELLENT WARRANTY

The Adjustable F.I.D. Weight Bench lets you train all angles of benching.

A high quality, heavy duty and effective weight bench. Separate seat and back adjustments, so you can tune it exactly to your own specs. Flat, incline and decline options allow you to more specifically target muscle groups. Solid steel ladder can be adjusted to 7 different positions ranging from 85 to -20 degrees. Wheels and a handle make it easy to move the weight bench around — saving every morsel of energy for a new PR.

Benefits of the Flat Incline Decline Weight Bench

A high quality, heavy duty and effective weight bench. Separate seat and back adjustments, so you can tune it exactly to your own specs. Flat, incline and decline options allow you to more specifically target muscle groups. Solid steel ladder can be adjusted to 7 different positions ranging from 85 to -20 degrees. Wheels and a handle make it easy to move the weight bench around — saving every morsel of energy for a new PR.

  • Removed u-plate. Primarily the U plate was for aesthetics, giving a unique look to your weight bench. However; it was prone to bend when in shipping, making it look worse and having a direct impact on the seat.
  • Simplified leg attachment. By far the biggest request was a more simple and clean way for customers who preferred no leg attachment on the weight bench. The leg attachment does still bolt onto the weight bench but is easier to take off and less in the way for those who tuck their feet back when pressing.
  • Bolt-down feet. Although less common in home gyms, many commercial gyms that purchase this weight bench requested that as an option.

Specs

Weight38.6kg/85lbs
Total Length1,510mm/59.5”
Total Width670mm/26.5”
Total Height450mm/17.5”
FinishBlack Powder Coat
Steel Thickness12-Gauge/2mm
Number of Angle Positions7
Shipping Box Dimensions150cm/59.1” (L) x 40cm/15.7” (W) x 27cm/10.6” (H)
Max Capacity454kg/1,000 lbs
WarrantyLimited Lifetime Warranty

IMPORTANT: Our assembly video is outdated — it shows a previous model that had a wider metal back plate. Our current model has a 6” wide back plate.

Assembly
instructions

Frequently Asked Questions

Customer Reviews
4.8 Based on 165 Reviews
5 ★
79% 
131
4 ★
20% 
33
3 ★
0% 
0
2 ★
1% 
1
1 ★
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Customer Photos
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B
07/10/2022
Brennan
CA CA

Fid home gym bench

Excellent bench for the price point, feels very sturdy. Was my first order from BoS and shipping was very prompt, even over canada day weekend. Will be ordering more equipment from here. If I had to complain about one thing, assembly instructions could use a bit of improving, but that's minor for me.

  • My Fitness Goal Is: Strength
M
07/05/2022
Matt
Canada Canada

Good product packaging bad

The actual bench is very nice but the packaging is bad arrived loose in the box causing scratches and dings and the box was also filled with thousands of tiny steel balls that made a huge mess could just be a mess up as I've ordered a rack and that was perfectly okay other than that I'm very pleased with the bench

  • My Fitness Goal Is: To be better than I was yesterday
Bells of Steel Flat / Incline / Decline Weight Bench - Commercial 3.0 Review
08/03/2022

Bells of Steel

Hey Matt, Thank you for the review, We are happy to hear you are loving the bench. As for the metal balls. Those are used to smooth our the metal after coating and looks like some got caught in the tubing. We apologize for the mess. Enjoy the gainz! Yours in strength, William & the BOS crew

AV
06/23/2022
Alison V.
US US

He A Big, Sturdy Boy!!!

WE LOVE HIM! During the 2020 build-your-garage-gym-on-the-quicks, we were able to grab a bench from Amazon before everything was out of stock and/or price gouged to the max. After a couple of years with a wobbly, use-at-your-own-risk bench, my wife and I decided it was time to invest in something that was going to feel more secure for our workouts and lifting sessions. What I absolutely love is how wide and thick the pads are - something that the Amazon bench was clearly lacking, and that when you're on it, it doesn't move around or feel like it may collapse under you at any given moment. We've both been a lot more comfortable during our workouts, and I know that I can confidently throw on weight without risking our safety. Can't say enough good things about it.

  • My Fitness Goal Is: Strength, mobility, and longevity.
Bells of Steel Flat / Incline / Decline Weight Bench - Commercial 3.0 Review
07/18/2022

Bells of Steel

Hey Alison, Thank you for the review! We are so happy to hear you guys are enjoying the Bench! Enjoy all your gainz! Yours in strength, William

A
05/18/2022
Anonymous
US US

FID for home gym

Overall a pretty good bench. A couple cosmetic issues to note: 1. Leg attachment is not straight when bolted down (it’s canted to the right when I’m sitting down and looking from the top). Basically, the curved part was not welded straight to the mounting bracket. 2. The Bells of Steel emblem was installed crooked (I’m just going to remove it in the future). It’s our first bench and was the only bench in this price range that was in stock online at the time we ordered it. But we’re still satisfied and happy that we purchased it. Lastly, we received a military discount…thank you Bells of Steel!!!

  • My Fitness Goal Is: Get fit!
05/19/2022

Bells of Steel

Hey there, Thanks for the feedback! Unfortunately, manufacturing isn't always a perfect process, but we want to be sure that your new gear is in tip-top condition! If you ever run into issues, please don't hesitate to reach out to our support team so they can get you taken care of! support@bellsofsteel.us We're glad you're still pleased with your bench, and we appreciate the review! Thanks again, and happy lifting! Kat and the B.o.S. Crew

A
04/25/2022
Anonymous
US US

FID Bench

This is a great quality bench and it also over exceed my expectations.

  • My Fitness Goal Is: Maintain a healthy lifestyle
04/25/2022

Bells of Steel

Hey there, Thanks for the five-star review! Glad to hear your bench was even better than expected. Put it to good use, and let the gainz begin! Thanks again, and happy lifting! Kat and the B.o.S. Crew

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