Cross Training Starter Set
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Cross-Training Starter Set

This cross-training starter set is perfect if you like to dabble in both powerlifting and weightlifting.

It includes your choice of barbell (Olympic Weightlifting Barbell, Multi-Purpose Olympic Barbell – The Utility Bar, or Women’s Olympic Bar), 1 x pair of Spring Collars and a 230lb set of our Conflict Bumper Plates.

Optional: add kettlebells and other extras to build the cross-training starter set of your dreams!

From: $749.99




The Cross-Training Starter Set includes

Conflict bumper Plate

230lb Set of Bumper Plates

Includes: 1 x pair of 10lbs, 1 x pair of 25lbs, 1 x pair of 35lbs and 1 x pair of 45lbs of our premium Conflict Bumper Plates.

Spring Collars

1 x Pair of Spring Collars

A basic set of spring collars to hold your weight plates on your bar.

Along with your choice of one barbell

Olympic Weightlifting Barbell – The B.o.S. Bar 2.0

Olympic Weightlifting Barbell

Our best-selling Olympic Weightlifting Barbell with a hardened chrome finish and the perfect amount of spin.

B.O.S bar 2.0 - olympic weightlifting barbell

Multi-Purpose Olympic Barbell – The Utility Bar

The Bells of Steel Multi-Purpose Olympic Barbell is the perfect bar for powerlifting and Olympic weightlifting exercises.

womens barbell

Women's Olympic Bar

Built for female weightlifters, the Women’s Olympic Bar is easier to hold and spins beautifully for graceful PRs.

Optional extras

Concept 2 Bikeerg

Concept 2 BikeERG With PM5

The Concept2 BikeErg® is one of the best indoor bike trainers for average Joes to Olympic athletes. The flywheel’s design creates a smooth, quiet ride whether you’re going for a long ride or a sprint to the finish.

Concept 2 Skierg

Concept 2 SkiERG With PM5

The Concept2 SkiErg® is one of the best ski row machines for average Joes to Olympic athletes. The flywheel’s design creates a smooth yet intense workout that simulates cross-country/Nordic skiing.

Concept 2 RowERG

Concept 2 RowERG With PM5

The Concept2 RowErg® sets the standard for indoor rowing machines. From average Joe to Olympic athlete, people of any age can get a full-body, low-impact workout.

squat stand 3.0

Squat Stands 3.0

A portable, compact and inexpensive solution for squatting and benching.

Stands include one pair of triple padded j cups.

Residential Power Rack

Residential Rack

The 4.1 version of our perfect Power Rack to complement your home gym, at an affordable price that doesn’t compromise quality.

The rack includes one pair of triple padded j-cups, pin pipe safeties, bare steel pull-up bar and concrete anchors.

bench commercial 3.0

FID Bench

High quality, heavy-duty, and versatile weight bench. Effectively 3 weight benches in 1.

Fat Flat Bench Thumbnail Image

Mighty Grip Fat Flat Bench

A heavy-duty flat bench with an extra-thick bench pad.

Or select the optional Wide Load version that comes with an additional 36lb extra-wide and sticky flat bench pad.

3 in 1 plyo box

3 In 1 Plyo Box -30 X 20 X 24 Inch – Anti Slip Wood 2.0

The 3 sided wood plyo box gives you 3 different boxes in one! With an internal reinforcement, these are sturdy enough to be used for box squats and comes with a thin layer of anti-slip rubber.

6 in 1 plyo box

6-In-1 Soft Foam Plyo Box / Squat Box

Two interlocking soft foam plyo boxes that give you six different plyo heights — where versatility and happy shins live in perfect harmony.

Kettlebell Powder Coated

Powder Coated Kettlebells 4-40kg

The B.o.S. premium powder coated kettlebells give you everything that you’re looking for in a non pro grade bell. They are perfect for any box, gym, or garage.

Customer Reviews
5.0 Based on 1 Reviews
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Jack O.

BB and bumper plates

Great starter set for me. The barbell and bumper plates are awesome. The bar - the spin is smooth with no play and the knurling I find aggressive enough without being overkill.


Bells of Steel

Thanks for the 5 Star Review Jack! Great to hear that you are enjoying your cross-training set! It is definitely a good place to start Happy lifting! Brandon and the B.o.S. Team