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An economical, portable & adjustable utility bench.
Offers decline, flat & 5 incline back pad angles, effectively 3 benches in 1!
FEATURES • 7 back pad angles • 5 seat options • 55lb weight • 13-gauge steel • 2.3″ thick pad • 575lb capacity • Black power coat • Hardware included • Ships unassembled
In stock
After countless requests, our FID Weight Bench decided to get lean.
And I mean, REAL lean — for your wallet, of course. And those washboard abs. But mostly for your wallet.
| Brand | Bells of Steel |
| Weight | 55lbs/25kg |
| Length | 49.2"/1250mm |
| Width | 21.7"/550mm |
| Height | 17.3"/440mm |
| Pad Thickness | 2.3"/59mm |
| Material | Steel |
| Steel Dimensions | 2.75" x 2" |
| Steel Thickness | 13-Gauge |
| Colour | Black |
| Coating | Powder Coat |
| Total Capacity | 575lbs/261kg |
| Warranty | Limited Lifetime |
IMPORTANT: 180-day warranty on wheels & upholstery, and Limited Lifetime Warranty on bench frame.
This adjustable utility bench has a respectable 575lb total capacity. Not massive by any means, but strong enough for most exercises in your home gym.
It might sound crazy but missing one leg is ideal for a bench. When there’s only 1 leg/post in the front, your feet have more freedom to tuck backward — making it easier to generate leg drive while you bench.
Crafting this into a lean, adjustable utility bench meant using a slightly thinner pad. Want a bench with a thicker & higher-quality pad, while not totally breaking the bank? You’ll definitely wanna check out our FID Bench!
Unlike other benches that rely on a carefully-machined pop-pin, our adjustable utility bench uses an intuitive ladder for back pad angle selections. This makes adjustments as easy as possible for you (or your clients).
The adjustable utility bench weighs 55lbs.
The adjustable utility bench’s dimensions are:
The adjustable utility bench’s footprint is 49.2″/1250mm (L) x 21.7″/550mm (W) when assembled.
The adjustable utility bench’s back pad dimensions are:
The gap distance between the seat and the back pad on the adjustable utility bench measures 2″/51mm.
The adjustable weight bench’s total weight capacity is 575lbs.
To assemble the adjustable utility bench, you need: 14mm, 17mm, 19mm box-end wrenches (not included).
Covered under our Limited Lifetime Warranty, protects your adjustable utility bench against defects in material, function and workmanship. Additionally, it has our 180-Day Warranty on upholstery & wheels.
USI've been using this utility bench 5 days a week for a couple weeks now and I love it. My home gym is small, so the ability to easily move the bench around is a huge benefit. I'm 6'2" ~200 lbs and I have yet to feel unstable when using it in any position; flat/incline/high incline/chest supported/across it for pullovers/etc. It was also easy to put together by myself, except one part of the build would've been easier with another set of hands (but I managed). It also doesn't come with the wrenches needed, just something to be aware of. I highly recommend this bench, especially if you have limited space. You will get a lot of uses out of it.
Hi Jesse, Thank you for reviewing our adjustable utility bench. We are delighted you have been using this 5 days a week and love it. Thank you so much for recommending it and we wish you the best ! Sincerely, Marcus & the BoS team
CAThis is my first utility bench. I think it offers good value. I am 6'-3" tall and the back pad is a touch short for me. The top of the pad ends about 1" too low to comfortably support my head when sitting in an incline position. Tall people should test it.
Thanks for the 4 Star Review! I am glad that you are happy with your bench overall. Due to it being shorter and a bit smaller than our standard bench, it could be potentially less comfortable if you are quite tall, but this is one of the reasons that we are able to keep the bench at such a low price point. Happy lifting! Brandon and the B.o.S. Team
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