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Buzz-Saw Heavy-Duty Adjustable Bench


This heavy-duty adjustable bench has flat, decline, and 6 incline back pad angles. It also has an adjustable seat and can be stored vertically.

FEATURES • 8 back pad angles • 3 seat settings • Premium vinyl upholstery • Stores vertically • 94lb weight • 11-gauge steel • 2.4” thick pad • 1000lb capacity • Ships unassembled

VERSION 2.0: The Buzz-Saw Heavy-Duty Adjustable Bench now features a decline angle, greater stability & easier assembly.





Safely train all bench angles with the Buzz-Saw Heavy-Duty Adjustable Bench.

By popular demand, we took our FID Weight Bench and ran it through an intense muscle-building training cycle.

The result: a heavy-duty adjustable bench that’s beefier, sturdier & sexier — and yearns for your gym, like curls yearn to be done in the squat rack.

Benefits of the Buzz-Saw Heavy-Duty Adjustable Bench

    Soooo, the first version of our Buzz-Saw Heavy-Duty Adjustable Bench couldn’t exactly do all bench angles… that’s now been thoroughly fixed. Our current 2.0 model features 3 seat settings & 8 different back pad angles: 6 inclines, 1 flat AND 1 decline position. Compared to a flat bench, the angles of this heavy-duty adjustable bench add dozens of extra exercises to your routine — helping you build a set of pecs worthy of cashin’ cheques.
    Wobbly benches are perfect if you want to add some serious sketchiness to your bench press PR attempt. But if you cherish your gains (and your neck) more than rattling your nerves, then the Buzz-Saw Heavy-Duty Adjustable Bench is a must-have. Its thiccc 94lb weight, stout front support and broad rear crossbeam give it that glued-to-the-floor feeling. Go ahead, slap on those extra 100lb Mighty Grip Plates.
    The war between home gym equipment and open floor space has been raging worldwide for decades. But before you spartan-kick us into a dark bottomless pit, know that we can help shift the tides of battle in your favour. Like the Hero Bench, this heavy-duty adjustable bench has a short stopper at the head of the back plate to allow it to be tucked neatly in the corner — saving precious floor space. So, you can chill out there, King Leonidas.


BrandBells of Steel
Back Pad Length36"/915mm
Seat Pad Length14.5"/370mm
Pad Width11.8"/300mm
Pad Thickness2.4"/60mm
ColourMatte Black
CoatingPowder Coat
Steel Thickness11-Gauge
Total Weight Capacity1000lbs
WarrantySee Below

WARRANTY: 180-day warranty on wheels & upholstery and Limited Lifetime Warranty on bench frame.

More AWESOME features on the Buzz-Saw Heavy-Duty Adjustable Bench

Strongest Adjustable Bench

If your go-to sandwich is a double-decker submarine with triple meat, extra cheese and all the condiments, then this heavy-duty adjustable weight bench was crafted just for you. It’s even heavier, sturdier & stronger than our best-selling FID Weight Bench. But if a plain ham & cheese is your handheld of choice, then our Adjustable Utility Bench was bread bred to satisfy your wallet’s cravings.

Non-Slip Bench Pad

Displays of acrobatics belong in the circus, not your home gym. Thankfully, the premium vinyl upholstery on the 2.4″ thick bench pad of this heavy-duty adjustable bench will help you keep a solid arch throughout your set. After all, you should be ENTIRELY focused on pushing the bar while grinding out those final reps — instead of trying to earn the lead role among the contortionists.

Easy To Move

This heavy-duty adjustable bench isn’t built for off-roading, buuuut its beefy wheels and rugged handle make cruising around surprisingly easy. And taking this bench for a test drive is simple: just grab the handle and lift up for those wheels to kick in. From there, you can move it across your gym, park it inside your power rack, or ride off into the sunset together.

Aesthetically Pleasing

I get it, you’re not trying to impress anybody by working out at home. But at least someone (see note: you) can appreciate the finer touches on this heavy-duty adjustable bench: the laser-cut BOS logo on the selector arm, premium vinyl upholstery and marvellous matte-black powder coat. Don’t worry though, you’ll still get zero applause after hitting your next PR 🥺


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Customer Reviews
4.7 Based on 31 Reviews
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Worth every penny

Couldn't be happier with this bench. If you're reading reviews because you're on the fence this is your sign to just order it. Easy to put together, nice and wide, padding is firm and feels solid to lift on. Got a few compliments from the neighbours on how good it looks as well! Love the leg extensions attachment (make sure you get the adapter first - don't be like me). Padding on the attachments is thick and comfortable. Delivery was super fast. My orders were split up which was a little confusing but the BoS support team was super helpful in helping me sort it all out. Was debating between this and the Rogue AB-3 but happy I chose this one. For less than $1,000 I got the bench, two attachments and the adapter that all seem like they'll stand the test of time. Only constructive feedback I'd have is for the kit to throw in the proper Allen key / wrench to set it up or at the minimum have the ability to opt-in to a small charge to have them supplied.

  • My Fitness Goal Is: To recreate the Arnold & Carl Weathers bicep handshake with my buddy
Bells of Steel Buzz-Saw Heavy-Duty Adjustable Bench Review
Marco S.


They talk about Rogue being overbuilt, then I don’t know what to call this BOS Buzz-Saw bench other then A Tank. This thing is so sturdy and well built. The pad on this thing is perfect, width, length and cushion are all top notch not to mention how tacky the cover is. I also bought the leg extension/curl attachment and needless to say the quality matches the bench. This is my first purchase from Bells of Steel and they nailed it. Can’t wait for my future purchases from them.

  • My Fitness Goal Is: Get back to where I was 10 years

Bells of Steel

HI Marco, Thank you so much for the awesome review of our Buzzsaw bench. We are delighted to hear you have enjoyed this bench and find it to be solid, nearly overbuilt, as that is exactly what we were aiming for. We hope you continue to love using it and we cant wait to see you again ! Yours in strength, The BoS team