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Gear Education

What Is the Difference Between Bumper Plates and Olympic Plates?

So, you’ve decided to pump some iron, huh? That’s fantastic! Whether you’re a seasoned lifter or just starting out on your journey to becoming the next Arnold Schwarzenegger, you’ve probably come across two mysterious terms: bumper plates and Olympic plates. 

You’re likely wondering: what is the difference between bumper plates and Olympic plates? Now, hold on tight, my friend, because we’re about to unravel the enigma of these weightlifting wonders.

What Are Olympic Plates?

Let’s start with the classics, shall we? Olympic plates are the sturdy, no-nonsense plates you’ll often see at your local gym. They’re made of good old-fashioned iron, which means they can handle a beating like no other. These bad boys come in various sizes, from the puny 2.5-pounders to the mighty 45-pound monsters.

The thing that sets Olympic plates apart from your regular run-of-the-mill plates is their standardized size. They have a 2-inch diameter hole designed to fit Olympic barbells snugly. These plates are perfect for traditional strength training, powerlifting, and Olympic weightlifting (hence the name).

What Are Bumper Plates?

Now, let’s dive into the world of bumper plates. Picture this: you’re lifting weights, pushing yourself to the limit, and suddenly… CRASH! That’s the sound of your barbell hitting the ground, leaving a dent the size of a small crater. Well, fear not, my friend, because bumper plates are here to save the day!

Bumper plates are made from rubber and designed to be dropped without causing much damage. They often come in a vibrant array of colors, like a rainbow of resilience or standard black. These plates also have a standardized diameter, so all weights are the same size (perfect for beginners) but come in different thicknesses, allowing you to load up the bar with the desired weight.

Can You Get Olympic Bumper Plates?

Now, here’s where things get a little tricky. Olympic plates and bumper plates are like the Wonder Twins of the weightlifting world. They may be different, but they often team up for a common cause. In fact, you can find Olympic bumper plates that combine the best of both worlds.

Olympic bumper plates are the GOAT of the weightlifting realm. They possess the durability of Olympic plates and the shock-absorbing prowess of bumper plates. These beauties are perfect for those who want the best of both worlds, like a chimera with biceps. Just make sure to look for plates that are marked as “Olympic” and “bumper” to ensure you’re getting the real deal.

How to Decide Which Option Is Right for You

Now that we’ve unravelled the mysteries of bumper plates and Olympic plates, it’s time to decide which path to take. Fear not, for we shall be your guiding light on this weightlifting journey!

If you’re into powerlifting or traditional strength training, Olympic plates are your trusty companions. They are the workhorses of the gym, ready to handle heavy loads and withstand the test of time. Plus, our Mighty Grip Weight Plates have handles, so you can easily load and unload them without breaking a sweat (well, maybe a little sweat).

On the other hand, if you’re into Olympic weightlifting or love the thrill of dropping weights from above your head (not recommended if your home gym is near your grandma’s antique china), bumper plates are the way to go. These rubbery wonders will protect your floor, your barbell, and your ego when things get a little… explosive.

Ultimately, the decision boils down to your personal goals, preferences, and whether or not your neighbors appreciate earthquake simulations in your basement. But fear not, my iron-wielding compatriots, for there’s no wrong choice here. Both bumper plates and Olympic plates will help you reach your strength-training goals, one rep at a time.

So, my friends, go forth and conquer the weight room, armed with the knowledge of bumper plates and Olympic plates. Whether you choose the resolute path of the iron or the bouncy road of rubber, may your gains be mighty, your form impeccable, and your grunts legendary!

Bells of Steel Canada Contact

Bells of Steel HQ
7880 66 St SE Unit 114
Calgary, AB, T2C 5V2, Canada
Phone: 403-819-3917
Bells of Steel Toronto
39 Haist Ave, Unit 2,
Woodbridge, ON L4L 5V5
Phone: 437-372-5403

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