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  9. 60mm Seal Row Pad (Ships by May 15th)

60mm Seal Row Pad (Ships by May 15th)

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The 60 mm Seal Row Pad mounts to your rack, perfect for blasting your lats while supporting your back!

Compatible with our Original Series racks, and any racks that have 2.3″ x 2.3″ (60mm x 60mm) uprights with 5/8″ holes.

FEATURES • 7 angle options • Quick install • 500lb capacity • Compact storage • 2.25″ thick pad • Black power coat • Ships unassembled

$179.99

In stock

     SHIPS FROM CALGARY & TORONTO

     TRUSTED SINCE 2010

     EXCELLENT WARRANTY

Minimize lower back fatigue, so you can finally
push your back muscles to their limit!

Since the dawn of the barbell, lower back fatigue has crushed every uprising of the Bent-Over-Row… but a hero has emerged to defeat this mortal enemy.

Deploy the 60 mm Seal Row Pad to minimize lower back fatigue, so you can take your lats to the limit (and achieve eternal glory).

Benefits of the 60 mm Seal Row Pad

  • MINIMIZE LOW BACK FATIGUE
    Bent-over-rows are great at working your major back muscles, but rarely do lifters actually push their lats to the limit. While approaching those final reps, it’s common for form breakdown to end your set early (unless you’re willing to go full-Quasimodo). But with the 60 mm Seal Row Pad, you can comfortably rest your chest against the pad and minimize your lumbar limitations. This means you can grind out more reps for that glorious lat pump 💪🏻 whether your preferred implement is a barbell, dumbbell or church bell kettlebell.
  • FAST & EASY SETUP
    The seal row is an amazing exercise to target your lats with zero lower back strain. It’s also an amazing pain in the you-know-what to set up. By using about 99% of your home gym equipment and your entire knowledge of structural engineering, you too can build a semi-functioning, rickety surface to perform seal rows for only a few sets. Orrrrr, you can just mount our 60 mm Seal Row Pad to your 2.3″x 2.3″ upright with 5/8″ holes and in less than 30 seconds, you’ve got low-back-friendly exercises at your fingertips — no unnecessary equipment (or engineering degree) required.
  • ROWS, CURLS, FLIES & MORE
    Just like our Hydra Seal Row Pad, the 60 mm Seal Row Pad was designed specifically for chest-supported rows but it’s far from a one-trick pony. Spider & incline curls, chest flies, incline bench, and even hip thrusts are possible with this nifty rack attachment. But the versatility doesn’t stop there. It also acts as a standing desk, coffee nook, and diaper-changing station — just don’t forget those baby wipes.

Specs - 60 mm Seal Row Pad

Brand Bells of Steel
Weight 30lbs/13.6kg
Pad Length 16"/407mm
Pad Width 12"/305mm
Pad Thickness 2.25"/57mm
Selector Wheel Depth 7.1"/181mm
Selector Wheel Angles 7 Angles
Bracket Length 11.5"/292mm
Steel Thickness 11-Gauge
Coating Black Powder Coat
Total Weight Capacity 500lbs/227kg
Warranty Limited Lifetime

IMPORTANT: The 60 mm Seal Row Pad is compatible with our Original Series racks, and any racks that have 2.3″ x 2.3″ (60mm x 60mm) uprights with 5/8″ holes.

More AWESOME features on the 60 mm Seal Row Pad

Folds Down for Storage

If you’re working out in the equivalent space of a bedroom closet, then the 60 mm Seal Row Pad was literally made for you. Once you’re done with it, just pull the pin to fold it down and insert the pin through the lowest hole of the angle selector wheel. And when folded down for storage, it sits just 9.5″ off the rack. Oh, and it makes a GREAT seat between sets (not that we’d know…)

Better Than a Bench

A common workaround for seal rows is to use an adjustable bench on an incline setting. But here’s the issue: benches move, the pad gets in the way, and your legs often end up with a weird frog-like stance. But with this seal row pad, the attachment stays fixed in place, your implements can move freely up to your chest, and you can actually stand like a human being — how ribbiting!

Affordable Seal Row

We’ve seen homemade versions of seal row pads made on the cheap, all the way up to competitors charging over $350 — which, for a piece of steel and padding, seems a little overkill. We’re not here to deter a handyperson from building a DIY version, but if digging out a circular saw & protractor ain’t your thing… this ready-made attachment might be a more appealing option 😉

7 Easily Adjustable Angles

They said, “Don’t reinvent the wheel.” So, we didn’t. This 60 mm Seal Row Pad has the same angle selector wheel design as our Sliding Lever Arms. But don’t let its simplicity fool you. The selector wheel lets you choose from 7 different angles and when combined with the dozens of holes along your uprights, offers hundreds of possible positions to give you a truly customized fit.

Frequently Asked Questions

  • What are the dimensions of the pad on the 60 mm Seal Row Pad?

    Here are the dimensions of the pad on the 60 mm Seal Row Pad:

    • Length = 16″/407mm
    • Width = 12″/305mm
    • Thickness = 2.25″/57mm
  • What is the weight of the 60 mm Seal Row Pad?

    The weight of the 60 mm Seal Row Pad is 30lbs/13.6kg.

  • What is the total weight capacity of the 60 mm Seal Row Pad?

    The total weight capacity of the 60 mm Seal Row Pad (including the lifter’s bodyweight while leaning against it) is 500lbs.

  • What steel thickness is used on the 60 mm Seal Row Pad?

    The steel thickness used on the 60 mm Seal Row Pad is 11-gauge/2.9mm.

  • What is the distance between the bracket's holes on the 60 mm Seal Row Pad?

    The distance between the bracket’s holes of the 60 mm Seal Row Pad is 6.0″ (centre-on-centre).

  • How easy is it to remove the 60 mm Seal Row Pad from a power rack?

    Removing the 60 mm Seal Row Pad from a power rack is easy. Just pull out the rear locking pin, then twist the unit sideways for the bracket to clear the upright & slide it off the upright.

  • How far does the 60 mm Seal Row Pad stick out when folded down for storage?

    The 60 mm Seal Row Pad sticks out 9.5″ off the rack when folded for storage.

  • How far does the 60 mm Seal Row Pad stick out when positioned parallel to the floor?

    When positioned parallel to the floor, the 60 mm Seal Row Pad sticks out by 26.25″.

  • Will the 60 mm Seal Row Pad fit a non-BOS power rack?

    It’s possible — the 60 mm Seal Row Pad can fit on some non-BOS power racks but they must have 2.3″ x 2.3″ (60mm x 60mm) uprights with 5/8″ holes like our Original series of racks. However, using a non-BOS rack also means that the locking pin might not fit since it requires 6″ of distance (centre-on-centre) between the bracket holes. Securing the rear locking pin is highly recommended for safety.

  • What are the shipping box dimensions of the 60 mm Seal Row Pad?

    The shipping box dimensions of the 60 mm Seal Row Pad are:

    • 32lb weight
    • 25.60″ length
    • 17.3″ width
    • 7.9″ height
  • What tools are needed to assemble the 60 mm Seal Row Pad?

    To assemble the 60 mm Seal Row Pad, you’ll need two 24mm wrenches (not included by default). Correctly sized box-end, adjustable & socket wrenches are suitable alternatives.

  • What is the warranty on the 60 mm Seal Row Pad?

    The 60 mm Seal Row Pad is covered under our Limited Lifetime Warranty, which guarantees that it will not break under normal use and protects against defects in material, function and workmanship.

Customer Reviews
4.8 Based on 21 Reviews
5 ★
90% 
19
4 ★
5% 
1
3 ★
0% 
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2 ★
5% 
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P
04/08/2024
Preston
CA CA

Great functionality

I was a little hesitant to purchase this product but have been quite satisfied with its functionality. I've been able to use it for a number of different exercises. No complaints

Bells of Steel 60mm Seal Row Pad (Ships by May 15th) Review
04/09/2024

Bells of Steel

HI Preston, Thank you so much for the awesome review of our 60mm seal row pad. We are glad you have enjoyed this product and it's been a positive addition to your home gym. We hope to see you again soon ! Sincerely, The BoS team

G
03/19/2024
Guillaume
CA CA

Very useful attachment. Instead of moving a bench around. I would like the same kind of rack adapters for the 60 mm lever arms, or to be able to buy the adapters standalone.

Very good

  • My Fitness Goal Is: Hypertrophy
03/20/2024

Bells of Steel

HI Guillaume, Thank you so much for reviewing our 60mm seal row pad today. We are glad you have enjoyed this attachment. We will also take into consideration and adapter for standalone purchase and thank you for recommending this. Yours in strength, The BoS team

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