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Recent Articles2017-03-23T23:27:38+00:00

5 Free Tools for Gym Owners that will get You More Clients and Increase Profitability

5 Free Tools for Gym Owners that will get You More Clients and Increase Profitability As an e-commerce fitness company, Bells of Steel find ourselves at an interesting crossroad. We are a tech company [...]

By |September 12th, 2017|Categories: Motivation, Tips, Training|0 Comments

7 Nutritional Tips to Maximize Your Post-Workout Routine

7 Nutritional Tips to Maximize Your Post-Workout RoutineWe’ve all heard about the magic “window of opportunity” that occurs post-workout.  This period directly following a workout where optimal nutrition is paramount. By getting the right macros, [...]

By |August 16th, 2017|Categories: Uncategorized|0 Comments

How Anxiety and Stress are Killing Your Gains

How Anxiety and Stress are Killing Your Gains In the fitness community when we refer to stress and muscle gains we’re thinking about physical stressors. Progressive overload, periodization, variations in training intensity, frequency and [...]

By |June 29th, 2017|Categories: Recovery, Training|0 Comments

We’re Hiring a Part Time Sales and Support Rock Star in Calgary

The fitness revolution is showing people the truth about exercise: that gimmicks are garbage and hard work pays off, and thus, we are growing. When customers have problems or need a more in-depth understanding of [...]

By |April 27th, 2017|Categories: Uncategorized|0 Comments

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