The B.o.S. steel Swiss bar helps develop the strength in your triceps to lockout big weights. Due to the neutral handles on the bar it can also be an ideal alternative to those who cannot perform standard bench press because of mobility or pain issues.
Swiss Bar By B.o.S.
The Swiss Bar is essential for lifters with bad shoulders.
The swiss bar is an extraordinary bar for two reasons:
It will increase your bench
The bar has been used very successfully to develop lockout strength by shifting the stress to your triceps which will increase your lockout strength with big weights.
It protects your shoulders
The neutral handles on the bar are a Surefire way to alleviate shoulder pain when pressing. The Swiss Bar also can allow a lifter with shoulder problems to get back to pressing with little shoulder discomfort.
Here is a list of some of the most popular movements you can do with it:
Bent over rows
|Dimensions||3 x 9 x 78 in|