Home / Products / Squat Stands 3.0 By B.o.S.

Squat Stands 3.0 By B.o.S.

From: $229.99

4 in stock

A portable, compact and inexpensive solution for squatting and benching.

Stands include one pair of triple padded jcups.

Roller J-Cups - Pair

Our exclusive roller jcups allow for easy bar placement adjusting and fit racks with 5/8″ holes and 2.3×2.3″ tubing.

60 in stock

Nylon Sandwich J-Cups - Pair

Super strong UHMW sandwich jcups.

70 in stock

Monolift Attachment - Adjustable - By B.o.S.

The adjustable monolift attachment offers a space-saving and inexpensive monolift solution. Lined with UHMW plastic it'll do minimal damage to your bar.

4 in stock

Split Squat Leg Roller Power Rack Attachment

This compact attachment allows you to primarily do Bulgarian split squats. It's compatible with all B.o.S. racks, yokes and squat stands. 

11 in stock

4 in stock

Customer Reviews
4.5 Based on 4 Reviews
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David W.
United States United States
  • My Fitness Goal Is: Strength
  • Bells of Steel Products Owned: Sleds, plyo boxes, bars, bells, plates, and much more!
  • Product Condition: Perfect
Small space? No problem!

You cannot go wrong with these! I have a small space to work with in my gym and these pack away so nicely in the corner. I picked up these stands and a bench from BOS and I use them everyday! I simply wheel them out from their hiding spot, load the bar up and go to work. When I’m done it’s a quick clean up. They take up very little space. I’ve been buying BOS products for years and always come back because Kaevon and his crew are one of the best in the biz. So if you’re a first time shopper...you just hit the lottery buddy! Happy shopping.

Bells of Steel

Hello David, Thanks for the 5-star rating. It warms our hearts knowing that you are happy and satisfied with your B.o.S equipment. Again, thanks for the amazing review. Have a great day!

  • My Fitness Goal Is: oly lifting dominance
  • Bells of Steel Products Owned: a bunch of stuff
  • Product Condition: Perfect
Okay but...

The item is great BUT the footings for the base are way too big, makes it difficult to do some drills with confidence like split jerks, OH snatch squat, etc. One suggestion would be to ensure one side of the stands have the footing set out wider or creating more space at the rack setup side to allow for a more confident foot placement. Other than that, it's great.

Bells of Steel

Thank you for the great feedback, I'll see about incorporating it into future designs.

Thomas L.
  • My Fitness Goal Is: Have a body that allows me to do anything!
  • Bells of Steel Products Owned: Squat Stands 3.0
  • Product Condition: Perfect
Best Bang for Your Buck

I ordered this item around Christmas time and it showed up only a few days later. It's a great addition to our home gym. My wife and I are both crossfit athletes and these stands are great for that as they can be moved around easily to make room for other movements. The stability is great even with a 400# squat. They are also very versatile for benching.

Bells of Steel

Hello Thomas, Thank you for the 5-star review. We are glad to know that the stability and quality of the Squat stand exceeded your expectations. Again, thanks for the awesome review. Let the gainz begin!

Patrick B.
  • My Fitness Goal Is: Practice crossfit till I die!!!
  • Bells of Steel Products Owned: Blitzing air bike, wall mount pull-up bar, jump box, squat stands and a wall ball on the way
  • Product Condition: Perfect
Squat stands 3.0

I'm so glad I bought those stands!!! Well built, easy to assemble at a very good price! Perfect for my garage gym!

Patrick B. verified customer review of Squat Stands 3.0 By B.o.S.Patrick B. verified customer review of Squat Stands 3.0 By B.o.S.
Bells of Steel

Patrick that home gym is looking better and better every time I see it! Thank you for the review.

Beefy Squat Stands are an excellent alternative to a power rack when space and budget is limited.

Weighing in at a beefy 73lbs for maximum stability, the squat stands 3.0 can be used in home gyms or commercial settings, for instance, weightlifting clubs.

Superior 1” spacing through the bench and pull zone, and 2” spacing above and below allow you to select the perfect height for your jcups, for precision lift offs that can make the difference between a good rep and a superb rep.

A large selection of accessories are available to add versatility and excitement to your workouts, such as roller jcups or a monolift. The wheels on the back make it easy to move them out of the way for less important things, like your car, when space is limited.

Why would you choose Squat Stands instead of a power rack? Here are 3 superb reasons:

  1. You’re tight on space therefore, need something portable and compact.
  2. Money is limited and above all,  you just need the bare minimum to be able to squat.
  3. You’re a seasoned Olympic weightlifter and value the connection of the bar and yourself above all else. Years of missed lifts have made you a master in dumping heavy barbells. Words like “safety” and “spotter” are for wimps and you know in my heart of hearts, there are truly only 3 places a barbell belongs, on my back, in my hands or on the ground.
  • Triple padded j-cups come standard

  • 600lbs Weight capacity

  • Pair of wheels for easy transport

  • Warranty: Lifetime on structural welds and frame

  • Assembled Dimensions 29 L x 24 W x 72.5 H inches 68lbs

  • Shipping Box Dimensions: 70 x 10 x 5 inches 73lbs

  • 2.3 x 2.3 ” 12 gauge/60 x 60 mm 2mm tubing Tubing and 5/8″ holes

  • Extra close 5/8” holes with 1″spacing through the bench & pull zone, 2” spacing above and below

Squat Stands 3.0 By B.o.S.

Additional information

Weight 72.6 lbs
Dimensions 70.1 × 10.2 × 5.3 in

Roller J-Cups - Pair

Weight 8.8 lbs
Dimensions 4 × 6 × 2 in

Nylon Sandwich J-Cups - Pair

Weight 3 lbs
Dimensions 10.6 × 7.48 × 6.3 in

Monolift Attachment - Adjustable - By B.o.S.

Weight 26.4 lbs
Dimensions 20.5 × 18.1 × 3 in

Split Squat Leg Roller Power Rack Attachment

Weight 6 lbs
Dimensions 16 × 8 × 4 in

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