Ultra fast super durable cable jump rope. Shatter your speed scores, or just get yourself an excellent jump rope!
Speed Rope for Skipping By B.o.S.
The B.o.S. speed rope is the optimal jump rope for doing double unders.
This nylon coated cable rope will slice through the air and complemented by the swivel handles, will have you breaking personal records in no time.
Skipping, old school and an ultra efficient way to work on your conditioning in a small space. The Bells of Steel speed rope is a super durable cable jump rope. Ideal for doing double unders. Shatter your speed scores, or just get yourself an excellent jump rope!
Here are 5 reasons you should jump rope if you aren’t already:
Jumping rope improves your coordination by making you focus on your feet.
Decreases Foot and Ankle Injuries
Jumping rope will strengthen the muscles in and around your ankle and foot, making you less vulnerable to common ankle injuries.
Compared to jogging, skipping rope burns more calories. With a “burn rate” of up to 1,300 calories per hour.
A jump rope can go anywhere with you it’s a great tool for when you’re travelling.
Learning a new skill is always interesting and looking like rocky is pretty cool too.
|Low friction bushing design|
|Handle Length: 7.25″|
|Cable: 124″ Black nylon Coated 3/32″ speed cable|
|Adjustable end with a fixed swaged end|
|Dimensions||1 x 2 x 3 in|