A high quality, heavy duty, and effective bench. Flat, incline and decline options allow you to target more muscle groups. Super solid 2.5″ pad and ultra safe 1000 lb capacity. Effectively 3 benches in 1.
Flat / Incline / Decline Bench – Commercial 3.0 By B.o.S.
Good Solid Bench
I was looking for a good solid bench that doesn't take too much room and this bench is perfect for me. I am about 220lbs and I wanted a bench that handle the weight along with the weight of dumbbells or bar weight and this bench has no issues with that. I like that the seat can be adjusted at different angles since other benches I was looking at doesn't have this feature. Solid bench and very sturdy.
Hey Charles, Thanks for the great review. We are glad that the bench exceeded your expectations. Again, thanks for the awesome review. Hope to see you again soon!
Really looks good when assembled.
Hey Samuel, Thanks, and if I may add very durable too. Again, thanks for the great review. Lift on.
Great bench, substantial and not expensive. Has plenty of adjustments to accommodate angles needed for good incline and decline pressing
Hey Anthony, Thanks for the awesome review, it really made our day. It is a solid yet comfortable bench. Hope to see you again soon!
Good Design, Slippery Vinyl
I have the same opinion about this bench that I do about the fat-pad bench that BOS sells. It's a nice bench and seems well built, but it has a slippery vinyl that I don't care for.
This bench is solid. Really happy with my purchase. When the package arrived one of the pads was damaged. Contacted bells of steel that night and had a replacement pad in the mail the next business day. Awesome customer service.
Hey Eric! Thank you for the review. This FID bench is a solid addition to any gym and our customer service is top priority!
For Gym Owners
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Bells of Steel’s Adjustable F.I.D. Weight Bench lets you train all angles of benching.
New on the 3.0 model: After much customer feedback we made 3 important tweaks to make this best selling bench even better for your workouts:
1. I removed the U plate. Primarily the U plate was for aesthetics, giving a unique look to your bench. However; it was prone to bend when in shipping, making it look worse and having a direct impact on the seat.
2. I simplified the leg attachment. By far the biggest request was a more simple and clean way for customers who preferred no leg attachment on the bench. The leg attachment does still bolt onto the bench but is easier to take off and less in the way for those who tuck their feet back when pressing.
3. I added bolt down feet. Although less common in home gyms, many commercial gyms that purchase this bench requested that as an option.
A high quality, heavy duty and effective bench. Separate seat and back adjustments, so you can tune it exactly to your own specs. Flat, Incline and Decline options allow you to more specifically target muscle groups. Solid steel ladder can be adjusted to 7 different positions ranging from 85 to -20 degrees. Wheels and handle make it easy to move the bench around saving every morsel of energy for a new PR.
Quick and Easy adjustment mechanism allows up to 50 combinations
Angle range 85 to -20 degree
Transport Wheels and handle for easy movement
Generous 2.5” x 11.5″ high-density and durable padding and a polyurethane cover
Separate seat and back adjustments
|Gauge/tubing/ Finish||2mm 2″ x 3″ Powder coated|
|Total width||660mm / 26in|
|Pad Thickness||63.5mm / 2.5in|
|Angle Range||-20 to 85 Degrees|
|Number of Angle Positions||7|
|Adjustable Height||444.5 mm / 17.5in|
|Weight Capacity||453.5 kg / 1000 lb lb|
|Weight||38.5 kg / 85lbs|
|Warranty||Limited Lifetime Warranty on welds and frame* Upholstery, Wheels Grips 90 Day Warranty|
|Box size||150 x 40 x 27 cm|
|Assembled dimensions||151 x 67 x 45 cm|
|Dimensions||55 × 19 × 11 in|