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Home / Products / Mighty Grip Fat Flat Bench 2.0 By B.o.S.

Mighty Grip Fat Flat Bench 2.0 By B.o.S.


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A high-quality heavy-duty flat bench with an extra thick pad. Or select the optional wide load version that comes with an additional 36lb extra-thick, wide, and sticky material pad.


Customer Reviews

4.7 Based on 7 Reviews
5 ★
4 ★
3 ★
2 ★
1 ★
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Virgil R.
  • My Fitness Goal Is: Powerlift
  • Bells of Steel Products Owned: BOS Powerbar
  • Product Condition: Perfect

Thiccc pad for the thiccc bois

This bench is awesome in many ways, between my other options (Rogue and XTC), this was the clear winner in many ways for me. Pros: 1. Price, for a fat pad bench this was $200 less before shipping and taxes. 2. Textured pad makes it super grippy, I don't even wear my bar grip shirts for bench anymore. 3. Light weight, it's 50lbs put together, the wheels make it easy for me to move around my basement gym. 4. Assembly was easy, took me 10 min to do with a socket wrench and adjustable crescent wrench. Cons: Besides nearly tipping over the first time I used it, a solid bench. All in all, a great option for anyone looking for a bench with a thiccc pad and not making your wallet cry.

Bells of Steel

Hey Virgil, ​ ​Thanks for the 5-star review. We are glad that the bench exceeded your expectations. Again, we appreciate the great review. Hope to see you again soon.

  • My Fitness Goal Is: Powerlifting/Strength
  • Bells of Steel Products Owned: Mighty Grip Fat Flat Bench 2.0
  • Product Condition: Perfect

My Mighty Grip Fat Flat 2.0 Bench

I’m very glad I got the B.O.S Mighty Grip Fat Flat 2.0 Bench instead of the competition that had similar prices but shipping was outrageous. Great quality product, solid, grippy, light and feels good you don’t hit your feet anywhere with this 3 post powerlifting bench . The wheels make it easy to move around when space is needed.Great price and shipping was very reasonable.👍

Bells of Steel

Hey, Thanks for the awesome review. We are glad to know that you are happy with the bench. Again, thank you for the great review.

Daniel O.
  • My Fitness Goal Is: Powerlifting
  • Bells of Steel Products Owned: Bare naked bar and this bench
  • Product Condition: Perfect

Love this bench

So happy I got this bench instead of the competiton. It’s solid, grippy and super light to move around

Bells of Steel

Hey Daniel, Thank you for the wonderful review. It is great that you are enjoying the bench, it is solid yet easy to move. Again, thank you for the perfect review. Happy lifting.

joshua j.

Best Bench on the market!

I tried out the rep fitness and the rogue bench, the BOS mighty grip bench felt much better and the price was much better too!

Bells of Steel

Thanks for the great review, Joshua. I agree, it is the best bench on the market, but I may be a little biased ;) Thanks again for the review. Hope to see you again soon!

Tom K.

Tom's Mighty Bench Review - July 2019

Study and easy to assemble. Time will only tell how this will hold up however. But looks and feels well put together so far.

Bells of Steel

Tom, looking forward to hearing from you in a year! Glad you love it so far.

A rock solid light commercial grade fat bench at an affordable price.

Our new fat flat bench is a similar design and weight capacity to our regular flat bench but with an extra fat (4 inches thick) pad as well as a slightly shorter footprint. Other features that come standard on our flat benches:

Improved grippy vinyl that helps prevent slipping when benching and finished in a stunning powder coat matte black.

Rear mounted wheels and a handle for easily moving around the gym or an option to bolt it down to keep the workout bench extra stable.

The iron-clad design has a 1,000lb weight capacity so you can set PR’s with full confidence.

The 3 point foot design allows even the most narrow stance bench presser to adjust their feet perfectly. The bench dimensions are also designed to meet IPF bench specs.

Or select the optional wide load version that comes with an additional 36lb extra-thick, wide, and sticky material pad. Built with a thick piece of wood as the base, followed by heavy duty foam and extra grippy material, the wide load pad almost doubles the weight of your bench and can be swapped out as needed for your regular pad depending on your current training needs.

  • Warranty: Lifetime on structural welds and frame

  • Assembled Dimensions 50 L x 24.5 W x 17 H inches 46lbs

  • 3 x 3″ 12 gauge steel

  • Comes standard with 4″ thick pad or add the optional wide Load Bench Pad in addition to the regular pad.

Mighty Grip Fat Flat Bench 2.0 By B.o.S.

Optional wide load pad

Wide Load Bench Pad Dimensions

Additional information

Weight 46.2 lbs
Dimensions 4 × 6 × 2 in
Fat Flat Bench

Mighty Grip Fat Flat Bench 2.0 By B.o.S, Bench + Wide Load Bench Pad

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