fbpx add_action( 'template_redirect', 'noindex_feeds' ); function noindex_feeds() { if ( ! is_feed() ) { return; } header( 'X-Robots-Tag: noindex', true ); }
Home Gym Gallery

October 2023 Home Gym of the Month

October Home Gym of the Month winner:

Sean Isaac

The winner for October 2023 is Sean Isaac from Whitby, Ontario, Canada.

Why did you start your own home gym?

Convenience. I got tired of the volume of people at the gym. Also, my wife, Jess, started to express an interest in weight training but works way too many hours to also squeeze in a trip to the gym before or after work… So it was time!

October HGOTM

What are your current fitness goals?

For me, gain muscle and progressively get stronger. For my wife, get stronger to support her running.

What program are you following?

Classic bodybuilding upper-lower split, 5-week block progressing from 3 reps in reserve to failure followed by a deload and then rinse and repeat.

What BoS equipment do you own?

October HGOTM

What’s next on your wish list?

Adjustable kettlebell and with some creative space planning, hopefully, a Plate-loaded Cable Tower.

What is your favourite Fitness hack?

Be good 80% of the time and make sure you enjoy your program because consistency is key.

If you’d like to have your Bells of Steel gym featured, be sure to share and tag us on Instagram, or leave a review on our website with a picture/video for your chance to be featured and get yourself a $100 gift certificate to boot.

Or, if you’re still on the fence about building your dream gym or have any questions at all, don’t hesitate to contact us. Our team of experts are ready for any question, no matter how simple or complicated.

Bells of Steel Canada Contact

Bells of Steel HQ
7880 66 St SE Unit 114
Calgary, AB, T2C 5V2, Canada
Phone: 403-819-3917
Bells of Steel Toronto
39 Haist Ave, Unit 2,
Woodbridge, ON L4L 5V5
Phone: 437-372-5403

Related Articles

September 2023 Home Gym of the Month
November 2023 Home Gym of the Month