January 2023 Home Gym of the Month

Posted on 16 Jan 2023

January's Home Gym of the Month winner:

Anthony Monteleone

The winner for January 2023 is Anthony.

Why did you start your own home gym?

I started my home gym in September 2022. I felt that commuting to the gym was too challenging with work /life balance and needed more convenience. This better assures I can stick to my workout plan and saves time instead of having to commute to the gym properly

What are your current fitness goals?

I’m trying to gain 20 pounds of lean muscle currently by the end of this year 2023.

What program are you following?

Somanabolic Muscle Maximizer program

What BoS equipment do you own?

Power Rack 4.1 – Residential, Rack Lat Pulldown / Row Attachment, Y Dip Attachment, Spotter Arms Attachment, Landmine Power Rack Attachment, Plate Pegs, Custom barbell set 350 lb, Multi-Purpose Olympic Barbell – The Utility Bar, Glute Loop, Plate Loaded Cable Tower, Split Squat Leg Roller Power Rack Attachment, Wrist Roller And Rack Attachment.

What’s next on your wish list?

I’m currently looking to get 0.5lb E-Coat Fractional Plates and possibly some low-weight e-coat machine iron plates.

What is your favourite Fitness hack?

I do a lot of antagonist workouts, failure and beyond failure sets. I usually do a 7s finisher set for arm blaster workouts once arm day is complete.

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Or, if you’re still on the fence about building your dream gym or have any questions at all, don’t hesitate to contact us. Our team of experts are ready for any question, no matter how simple or complicated.

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