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The Hydra Seal Row Pad mounts to your rack, perfect for blasting your lats while supporting your back!
Compatible with our Hydra power racks & select racks that have true 3″ x 3″ uprights with 5/8″ holes.
FEATURES • 7 angle options • Quick to install • 500lb capacity • Stores compactly • 2.25″ thick pad • Black power coat • Ships unassembled
In stock
In stock
Since the dawn of the barbell, lower back fatigue has crushed every uprising of the Bent-Over-Row.
But, a hero has emerged to defeat this mortal enemy.
Deploy the Hydra Seal Row Pad to minimize lower back fatigue, so you can take your lats to the limit (and achieve eternal glory).
| Brand | Bells of Steel |
| Weight | 38lbs/17.2kg |
| Pad Length | 16"/407mm |
| Pad Width | 12"/305mm |
| Pad Thickness | 2.25"/57mm |
| Selector Wheel Depth | 7.1"/181mm |
| Selector Wheel Angles | 7 Angles |
| Bracket Length | 11.5"/292mm |
| Steel Thickness | 11-Gauge |
| Coating | Black Powder Coat |
| Total Weight Capacity | 500lbs/227kg |
| Warranty | Limited Lifetime |
IMPORTANT: The Hydra Seal Row Pad is ONLY compatible with our Hydra racks & true 3″ x 3″ uprights with 5/8″ holes.
If you’re working out in the equivalent space of a bedroom closet, then the Hydra Seal Row Pad was literally made for you. Once you’re done with it, just pull the pin to fold it down and then insert the pin through the lowest hole of the angle selector wheel. And when folded down for storage, it sits just 9.5″ off the rack. Oh, and it makes a GREAT seat between sets (not that we’d know…)
A common workaround for seal rows is to use an adjustable bench on an incline setting. But here’s the issue: benches move, the pad gets in the way, and your legs often end up with a weird frog-like stance. But with the Hydra Seal Row Pad, the attachment stays fixed in place, your implements can move freely up to your chest, and you can actually stand like a human being — how ribbiting!
We’ve seen homemade versions of the Hydra Seal Row Pad made on the cheap, all the way up to competitors charging over $350 — which, for a piece of steel and padding, seems a little overkill. We’re not here to deter a handyperson from building a DIY version, but if digging out a circular saw & protractor ain’t your thing… this ready-made attachment might be a more appealing option 😉
They said, “Don’t reinvent the wheel.” So, we didn’t. This Hydra Seal Row Pad has the same angle selector wheel design as our Sliding Lever Arms. But don’t let its simplicity fool you! The selector wheel lets you choose from 7 different angles and when combined with the dozens of holes along your uprights, offers hundreds of possible positions to give you a truly customized fit.
The width of the pad is 12″ across the top. The width then tapers down to 10″ — just before the edges begin to curve inward at the bottom of the pad.
The weight of the Hydra Seal Row Pad is 38lbs/17.2kg.
The total weight capacity of the Hydra Seal Row Pad (including the lifter’s bodyweight while leaning against it) is 500lbs.
The steel thickness used on the Hydra Seal Row Pad is 11-gauge/2.9mm.
The distance between the welded pin & locking hole on the bracket of the Hydra Seal Row Pad is 6.0″ (centre-on-centre).
Removing the Hydra Seal Row Pad from a power rack is easy. Just pull out the rear locking pin, then twist the unit sideways for the bracket to clear the upright & slide it off the upright.
The Hydra Seal Row Pad sticks out 9.5″ off the rack when folded for storage.
When positioned parallel to the floor, the Hydra Seal Row Pad sticks out by 26.25″.
It’s possible. The bracket & welded pin of the Hydra Seal Row Pad are designed to be compatible with true 3″ x 3″ uprights with 5/8″ holes, with 6″ of distance (centre-on-centre) between the welded pin & rear locking pin hole. Securing the rear locking pin is recommended, but if your rack’s uprights are not true 3″ x 3″ uprights with 5/8″ holes, then this attachment will NOT fit.
The Hydra Seal Row Pad is shipped in 1 box.
The Hydra Seal Row Pad is covered under our Limited Lifetime Warranty, which guarantees that it will not break under normal use and protects against defects in material, function and workmanship.
USBought this for my Titan X-3 rack and it fits perfectly. Perfect for doing db rows, spider curls, etc… Nice addition to my home gym.
Hi there, Thank you so much for reviewing our seal row pad. We are delighted to hear this has worked well for you and fits perfectly on your rack. Keep up the great work ! Yours in strength, Marcus & the BoS team
USNice addition for my limited space home gym. No room for a seal row bench, so this works *almost* as well. Getting the weight into position can be tricky, but that’s not the fault of the pad…it is what it is…a good, well-built, alternative.
Hi there, Thank you for reviewing our seal row pad. We are so happy to hear you have enjoyed this piece, and we hope you continue to love using it. Happy lifting ! Marcus & the BoS team
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