Macebells have been implemented by elite combat athletes in Persia and India for centuries.
A must for Wrestlers and other combat athletes, the macebell will tax your grip, improve your shoulder girdle, and build your real core strength.
The B.o.S. Macebell is 5KG empty and can be filled up to 15kg.
Posted by NevP on 21st Nov 2013
Great for building solid useable strength from head to toe. Older than old school I love using this mace.
Posted by zach on 11th Jun 2013
I can't say enough about how much I like this macebell. I've hit tires with it, thrown it, swung it & it's still in great shape.
And yes,this is a great deal!
Posted by Dante Gilmer on 7th May 2012
This is a great deal. Especially since this one comes with shot to load. That makes this a way better deal than you can get anywhere else on the net.
The globe of the macebell is a little smaller than I thought it would be, but it doesn't matter, because it doesn't affect how you swing.