Everything a woman needs to get started with on of the simplest and best strength and conditioning tool. This package will get you started and keep you challenged indefinitely.

What you get:

1 x 8 KG Pro Grade Kettlebell (our reccomended starting weight for women).

1 x 12 KG Pro Grade Kettlebell

A downloadable format of "Kettlebell Foundations", jam packed with workouts and thorough breakdowns of the critical kettlebell movements, written by top Canadian Kettlebell coach/competitor and black belt in BJJ, Misty "Ironwill" Shearer.